Stay Healthy Tip 8: Avoid glyphosate

Proponents of GMOs and Glyphosate-based herbicides and staunch believers in the EPA have long argued that low levels of glyphosate exposure are safe for humans. Even our own EPA tells us that Americans can consume 17 times more glyphosate in our drinking water than European residents. The EWG asserts that 160 ppb of glyphosate found in breakfast cereal is safe for a child to consume due to their own safety assessments, and yet renowned scientists and health advocates have long stated that no level is safe. Confusion amongst consumers and the media is rampant.

Glyphosate is the declared active chemical ingredient in Roundup and Ranger Pro, which are both manufactured by Monsanto, the original manufacturer of Agent Orange and DDT. There are 750 brands of glyphosate-based herbicides. Glyphosate based herbicides are the most widely used in the world and residues of glyphosate have been found in tap water, children’s urine, breast milk, chips, snacks, beer, wine, cereals, eggs, oatmeal, wheat products, and most conventional foods tested.

The detection of glyphosate in these foods has set off alarms of concern in households and food manufacturers’ offices around the world. Lawsuits have sprung up against companies that make food products that claim to be “100% Natural” and yet contain glyphosate residues. These lawsuits have been successful. Debates, using the argument that “the dose makes the poison,” have been pushed by media. Speculation is that these media outlets are funded by advertisers that make or sell these chemicals or have sister companies that do, and threatening their profits would be unwise for all involved – except the consumers.

Here are 12 reasons why there is no safe level of glyphosate herbicide residue in our food or beverages.

Babies, toddlers, and young children have kidneys and livers which are underdeveloped and do not have the ability to detox toxins the way adults do. Their bodies are less capable of eliminating toxins and therefore are particularly susceptible. The American Academy of Pediatrics (AAP) has stated that children, especially, should avoid pesticides because, “prenatal and early childhood exposure to pesticides is associated with pediatric cancers, decreased cognitive function and behavioral problems.”

Glyphosate does not wash, dry or cook off, and has been shown to bioaccumulate in the bone marrow, tendons and muscle tissue. Bioaccumulation of low levels over time will result in levels which we cannot predict or determine; therefore there is no scientific basis to state that the low levels are not dangerous, as they can accumulate to high levels in an unforeseeable amount of time.

“There is no current reliable way to determine the incidence of pesticide exposure and illness in US children.” -AAP Children are exposed through food, air, contact with grass and pets. How much they are being exposed to daily from all these possibilities is simply not something that we have been able to determine. Therefore no one is capable of assessing what levels are safe from any one modality of exposure because an additional low level from other modalities could add up to a high level of exposure.

Ultra-low levels of glyphosate herbicides have been proven to cause non-alcoholic liver disease in a long term animal study by Michael Antoniou, Giles Eric Seralini et al. The levels the rats were exposed to, per kg of body weight, were far lower than what is allowed in our food supply. According to the Mayo Clinic 100 million, or 1 out of 3 Americans now have liver disease. These diagnoses are in some as young as 8 years old.

Ultra-low levels of glyphosate have been shown to be endocrine and hormone disrupting. Changes to hormones can lead to birth defects, miscarriage, autoimmune disease, cancer, mental and chronic illness.

The EPA Allowable Daily Intake Levels (ADIs) of glyphosate exposure were set for a 175-pound man, not a pregnant mother, infant, or child.

Glyphosate alone has been shown to be chronically toxic causing organ and cell damage. Glyphosate herbicides final formulations, have been shown to be acutely toxic, causing immediate damage at low levels.
The detection of glyphosate at low levels could mean the presence of the other toxic ingredients in glyphosate herbicides on our food. Until studies are done, one must practice the Precautionary Principle. The label on glyphosate herbicides does not specify the pesticide class or “other”/“inert” ingredients that may have significant acute toxicity and can account for up to 54% of the product.
Regarding the label and low-level exposure: “Chronic toxicity information is not included, and labels are predominantly available in English. There is significant use of illegal pesticides (especially in immigrant communities), off-label use, and overuse, underscoring the importance of education, monitoring, and enforcement.” – AAP. Exposure to low levels of glyphosate herbicides can occur through pregnant wives or children hugging the father who is a pesticide applicator. The chronic health impacts such as rashes which can, years later, result in non-Hodgkin lymphoma, are often ignored, especially by low income or non-English speaking users dependent on their pesticide application occupation for survival.

The EPA has admitted to not having any long-term animal studies with blood analysis on the final formulation of any glyphosate herbicides. The EPA cannot state that the final formulation is safe.

For approval of pesticides and herbicides, the EPA only requires safety studies, by the manufacturer who benefits from the sales, on the one declared active chemical ingredient—in this case glyphosate. Glyphosate is never used alone.

The main manufacturer, Monsanto, has been found to be guilty on all counts by a San Francisco Supreme Court Jury in the Johnson v Monsanto. This includes guilty of “malice and oppression” which means that the company executives knew that their glyphosate products could cause cancer and suppressed this information from the public.

Clearly, it is time for food and beverage manufacturers to have a zero tolerance for glyphosate residue levels and for the US EPA and regulatory agencies everywhere to stop ignoring the science and to revoke the license of glyphosate immediately.
https://childrenshealthdefense.org/news/12-reasons-why-even-low-levels-of-glyphosate-are-unsafe/

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Stay Healthy Day 7: Rethink Shots

Vaccines:

👉🏻 Have not been subject to toxicity studies for many of the ingredients such as aluminum and mercury, which are known neurotoxins.

👉🏻 Have not been studied for adverse effects in the combinations in which they’re given (multiple shots in a single day for infants and children).

👉🏻 Cannot be guaranteed to provide the benefit of immunity for which they are given.

👉🏻 Are used to “prevent” benign childhood diseases, diseases which actually “teach” the immune system how to work properly.

👉🏻 Vaccines are “unavoidably unsafe” and contain “unavoidable” viruses, phages (viruses that infect bacteria), and contaminants. No other drug or medical product is similarly manufactured – if contaminants are found in them, the product is recalled. The FDA even recalls food when contaminants are found.

Want to learn more? Grab this FREE guide.

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31 steps to better health day 1: remove fluoride from water

Good morning friends! 🍶🍳

This month we are going to do something really special and work through a series of 31 posts (one for each day of this month) dedicated to helping you stay healthy.

So, where are we going to begin on this 31 day journey to better health?

We think it’s important to begin with something that everybody consumes (or at least should consume) daily… WATER… but not the fluoridated kind!

But why? Why shouldn’t you consume water that has added fluoride? What’s the big deal? Don’t we need fluoride? Isn’t that what prevents our teeth from decaying?

Well, no. We don’t need it, it doesn’t prevent tooth decay AND there’s actually never been a single study that proves adding fluoride to water has been beneficial or prevented anything… what’s more is that, most other countries do not add this neurotoxin to their water supplies. It’s actually shocking that people in the US drink more fluoridated water than the entire world combined!

Now, it is said that fluoride is the reason why tooth decay has rapidly declined over the past sixty years but the fact is, that just like diseases after the invention of modern day plumbing (prior to modern day vaccination schedules), tooth decay was already declining AND in other developed countries that have still NOT added fluoride to their water (like the UK), tooth decay has still continued to decline in their countries. Explain that!

It’s unsettling that “experts” claim that adding fluoride to water has been thoroughly studied and is safe for human consumption however according to the well-known toxicologist, Dr. John Doull, who chaired the National Academy of Science’s review on fluoride, the safety of fluoridation remains “unsettled” and “we have much less information than we should, considering how long it has been going on. Shocking isn’t it?

What DO we know about fluoride? We know fluoride impacts our brain health and function, as well as fertility, and that it’s associated with Alzheimer’s disease, bladder cancer, disrupted thyroid and endocrine function; plus diabetes and other health problems.

Don’t you think that it should be more closely studied and monitored?

Furthermore, fluoride advocates aren’t assessing how much fluoride exposure is actually safe for people and particularly children and babies – over the long term. Actually, according to a recent national survey by the CDC, about 40% of American teenagers have a condition called dental fluorosis. Fluorosis is a defect of tooth enamel caused by fluoride’s interference with the tooth-forming cells.

During the 1950s, fluoride advocates claimed that fluorosis would only affect 10% of children in fluoridated areas. This prediction has proven false. Today, not only do 40% of American teenagers have fluorosis, but, in some fluoridated areas, the rate is as high as 70 to 80%, with some children suffering advanced forms of the condition…

What’s more troubling is that babies that are formula fed are often given bottled fluoridated water… then they are quickly introduced to fluoridated toothpaste. Who says that is safe? In-fact infants who consume formula made with fluoridated tap water consume up to 700 to 1,200 micrograms of fluoride, or about 100 times more than the recommended amount.

It’s not even just water and toothpaste. Fluoride can be found in teflon pans, processed beverages and foods, some teas and fluorinated pharmaceuticals… so how much exposure is too much? Are long term studies being done?

Fluoride is actually not even approved by the Food and Drug Administration (the FDA) even though fluoride is considered a “medicine” when it’s added to public drinking water…

Find this all interesting? I hope so, it’s incredibly important that we inform ourselves about these things so that we may make the best choice possible for future generations.

You can find more information about this here… Attorney Michael Connett summarizes 10 basic facts about fluoride that should be considered in any discussion about whether to fluoridate water.
http://www.fluoridealert.org/wp-content/uploads/10facts.pdf

And to top it off, here’s 50 more reasons to rethink whether fluoride exposure is a good idea.
http://fluoridealert.org/articles/50-reasons/

One more thing! Wondering how this is all connected to cancer? Well, listen up!
http://fluoridealert.org/wp-content/uploads/yiamouyiannis-19931.pdf

Click to access ca-oehha.2011.pdf

Do you drink fluoridated water? Or, will you be rethinking it after reading this? I want to hear from you and spark important conversation. 🙂

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Natural non-toxic insect repellent

With the warm weather here, the bugs are out!

But don’t be too quick to grab a store-bought bug spray. Almost all contain DEET, which is a toxic ingredient and better kept off your skin.

Luckily, safer natural options do exist!

Did you know about these risks?

Deet is the most effective and widely used insect repellent but it has many harmful effects like:⁠

  1. The use of it with children can cause seizures and can increase their risk of WNV infection.⁠
  2. Deet has the potential to cause effects on pregnant mamas with the development of the fetus.⁠
  3. The chemical ingestion of deet causes a peak plasma level in the body, causing toxic effects like seizures, hypotension, & coma.⁠
  4. For many people deet can cause skin reactions and allergic reactions like redness, rash, swelling, & hives (especially if applied for an extended amount of time). ⁠

⁠Have you tried a natural bug spray or repellent? If so, comment below your favorite ones?

I have used Badger Anti-Bug Balm and this year using Earthley’s Pest Aside (I love the smell!)

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Natural remedies for bug bites and rashes

It’s that time of year for bugs and poisonous plants! 🌿🐝

The Great Outdoors are full of wonder…and also full of things that bite, sting, and create rashes. Don’t stay inside, grab this Black Drawing Salve from Earthley and get back out there! Bentonite clay and activated charcoal can soothe the irritation of any minor skin concern. Mosquito bites, poison ivy, and bee stings are no match for this herbal salve! Enjoy the season knowing you’ve got a remedy for any minor annoyance.

This salve can also be used as a spot treatment for acne! It comes in a mess-free tube for maximum tote-ability. I keep one in my purse and one in the house, so I always have one handy.

You can also add baking soda to the bath to help neutralize the sting. Diluted apple cider vinegar applied with a cotton ball is also helpful. Diluted lavender and frankincense essential oils can help with itching and promote healing. My mom always taught us to make an “X” on the nite with our fingernails to help stop the itch.

Earthley has put together a list of what you can use to help you deal with bites, stings, and rashes in our Untoxic Summer Guide!

Download it for free! ☀️

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DIY Natural ant killer

DIY Non Toxic Ant Killer

I’m a sucker for animals. I know God made everything for a purpose, but if ants infest my kitchen, well sorry ants.

Sugar ants love sugar. So that’s our bait. For this you will need:

🐜 Borax
🐜 Sugar
🐜 Water
🐜 Small containers like baby food jar size (lids are great too but not critical to have)

You will need 1 part borax to 3 parts sugar. I used a tablespoon, so 1 tablespoon borax and 3 tablespoons of sugar. I mixed this in a wide mouth mason jar until no clumps were visible. Then I added water slowly until it was a syrup consistency. Stir until the powders have dissolved. Then pour a small amount into the containers and place them where you have been seeing the ants (but out of reach of children and pets). I did put the lid on ajar so ants could easily enter. Now wait. Some ants will meet their demise there in the container. Others may take it back to the nest to share and that’s ok, the colony will die or move on.

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The oil spill that started Earth Day

The oil spill that started Earth Day…

The Santa Barbara oil spill of 1969 spewed an estimated 3-million gallons of crude oil into the ocean, creating an oil slick 35 miles long along California’s coast and killing thousands of birds, fish and sea mammals.

Following the spill, the region became ground zero for some of the most significant conservation efforts of the 20th century.

The Jan. 28, 1969, blowout was caused by inadequate safety precautions taken by Unocal, which was known then as Union Oil. The company received a waiver from the U.S. Geological Survey that allowed it to build a protective casing around the drilling hole that was 61 feet short of the federal minimum requirements at the time.

The resulting explosion was so powerful it cracked the sea floor in five places, and crude oil spewed out of the rupture at a rate of 1,000 gallons an hour for a month before it could be slowed.

It was the worst oil spill in the nation’s history – until 20 years later, when the Exxon Valdez dumped 11 million gallons of crude off the coast of Alaska.
Source

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Breadman bread machine review

My husband gave me a Breadman Pro Bread machine for Valentines Day this year. I was excited to be able to make fresh bread so easily and we both agree that it’s also healthier than the store bought versions which have preservatives and typically other ingredients that we would like to avoid (i.e. high fructose corn syrup).

Everything was great for a couple months. I made bread about once a week and found a whole wheat recipe that we loved. It also made fantastic fresh bread that we loved with our spaghetti dinners. And it was so easy – just measure everything, liquids on bottom, yeast last and boom, in a few hours you have a lovely loaf of bread. However it soon stopped kneading on one cycle, then another. Since it was still under warranty, I contacted the manufacturer and they sent a replacement.

So the replacement came, a BR2500, so I prepped it and was excited about the delayed timer function. That night, I decided to make fresh bread to have for lunches the next day, so I set the delay feature to start about 3:30am. At about that time, I am awakened by a very loud beating noise, like someone beating metal with a heavy object. I was scared to death someone was breaking in our house. My heart pounding, I headed towards the sound and found it was the bread machine. I closed all the doors between our bedrooms and the kitchen (which reside on opposite ends of the house anyway). Still heard it, so I had to move it behind one more door into the laundry room and stuff towels under the door. I could still hear it, but at least it was faint enough I could go to sleep with a pillow over my head. Hoping for a fluke, I tried again on a different cycle, hoping for a different result, yet it was the same loud beating/grinding sound.

Needless to say, Applica (who manufactures this piece of equipment) got another email requesting a replacement for my replacement. Now, let me back up a second and mention that even though the bread machine is not working properly, they expect you to pay for shipping of a new machine to you, as well as pay for the shipping of the cord to them (with tracking no less). Applica received an earful for this. I was not about to pay for them to ship me a new machine, but I did ship them the cord the first time and got them to waive the shipping of the new machine. The 2nd time however, I was not going to spend another dime, so I requested a prepaid label to ship them the cord of the “new” bread machie.

I am currently awaiting my 3rd breadman. I am reallyhoping it will work. If not, I will put the Zojirushi Home Bakery Bread Machine on my wishlist. While the reviews of this machine on Amazon are not perfect, they are much better than the Breadman.

What do I want out of a bread machine? At this point, honestly, I would love one that just works. I will say the different size loaves, a delay setting, and the ability to customize are nice.

If I were to start from scratch and replace my bread machine today, I would consider these, in order of my preference:

Zojirushi Home Bakery Bread Machine. Definitely more expensive at $227 on Amazon, but this brand is clearly the Cadillac of bread makers).
Panasonic’s Automatic Breadmaker also gets good reviews and is about as affordable as the Breadman at $105, and there is another version with a fruit and nut dispenser.
Sunbeam (reviews are only slightly better than the Breadman, but it’s currently about $55 from Amazon.)
West Bend 2lb Bread Machine gets fairly good reviews as well and is affordable at $60
Cuisinart has an OK one, though the reviews to be put it only slightly over the Breadman

Watch for any Black Friday deals and near-or after-Christmas sales.

Lead found in kids juice and packaged fruit

The Environmental Law Foundation (ELF) recently tested a variety of kids’ juices and packages fruits. They found more than 85% exceeded California’s Proposition 65 right to know law for lead levels, meaning the lead levels in these products are high enough to warrant a warning label to consumers.

What’s disheartening is that lead was found in conventional and organic selections tested, and no one brand seemed to be safer across the board. For the products below the Prop 65 max level, it would be interesting to know where the manufacturers source their produce from for these products.

Lead is naturally occurring in soil and is possibly the reason why lead is being found in juice. However, more research is needed to determine if these are coming from isolated orchards or if this is some by product of the manufacturing process.

It’s important to note that there are NO SAFE amounts of lead. Lead is known to cause irreversible brain damage.

ELF has contacted the manufactures and they all have been warned to come into compliance within 60 days or a suit will be filed.

What can you do?
Juice is not needed in your child’s diet. It’s best if they get their nutrition from fresh fruits and vegetables. Offer plenty of water. I totally understand that sometimes you just want a little flavor, so squeeze your own juice, or choose a product that did not exceed the exceed Prop 65’s levels and be sure to dilute it with water.

We only have juice in our house as a special treat, and then the kids get it watered down. Juice is very sugary, yes natural sugar in the 100% juices, but still very sugary. And sugar leads to cavities which is the main reason we avoid juice, not to mention it’s expensive and offers little nutritional value. Your kids will live without a daily jolt of juice. My kids typically prefer ice water over even sweet tea, they also get milk.

See who made the cut and who didn’t 

Press release

Safe sunscreens 2010

EWG's top-rated sunscreen

I never really thought about what was in my sunscreen until I had kids. Before my daughter was born, I was just beginning to learn about all the harmful chemicals in soap , shampoo, etc. So when it was time for us to take our yearly family beach trip, I sought out a safe sunscreen. Then I had to do the leg work myself, but didn’t really know what to look for either.

Thankfully, the Environmental Working Group came to the rescue 4 years ago with their Safer Sunscreen Guide. Every year, new research is available, shifting the list around a bit. This year, research shows that vitamin A may speed up the development of cancer. See their whole list of surprising facts about sunscreen.

And you definitely will not find the widely used and available  Baby Blanket, Banana Boat, Hawaiian Tropic, Panama Jack or Neutrogena anywhere near the top of the list, in fact, you will find these at the bottom of the list. Blue Lizard and Bull Frog are middle of the road. These chemicals sunscreens contain ingredients that are possible carcinogens. To me, it does not make any sense to slather on something that may cause cancer in an effort to protect yourself from something (the sun) that may cause cancer.

Non-nanoparticle zinc oxide based sunscreens are deemed to be the safest and most effective sunscreens available today. Zinc oxide is all natural offering sun protection without the harmful chemicals. And like other skin care products, you should be able to pronounce all the ingredients and it should be free of PEG compounds, parabens, phthalates, synthetic fragrance and any other active ingredient other than zinc oxide (or possibly titanium dioxide).

This year, EWG tested 500 sunscreens and can only recommend 39 of them for safety and effectiveness. That’s 8%. Pretty lame.

Here is a list of the top-10 sunscreens as tested by the EWG, and the EWG rating (0-2 = low concern, 3-6 = some concern, 7-10 = high concern).
1. Badger Sunscreen Face Stick, SPF 30, Unscented 1
2. Badger Sunscreen for Face and Body, SPF 30 Lightly Scented 1
3. Badger Sunscreen for Face and Body, Unscented, SPF 30 1
4. California Baby Sunblock Stick No Fragrance, SPF 30+ 1
5. Loving Naturals Sunscreen, SPF 30+ 1
6. Purple Prairie Botanicals Sun Stick, SPF 30 1
7. Purple Prairie Botanicals SunStuff, SPF 30 1
8. Soleo Organics All Natural Sunscreen, SPF 30+ 1
9. Soleo Organics Atlantis Resort All Natural Sunscreen, SPF 30+ 1 –
10. Soleo Organics Wyland Organics All Natural Sunscreen, SPF 30+ 1

…….I have to toss CA Baby in here as it is one of my favorite lines
19. California Baby Sunblock Stick Everyday/Year-Round, SPF 30+ 2
20. California Baby Sunscreen Lotion Everyday/Year-Round, SPF 30+ 2
21. California Baby Sunscreen Lotion No Fragrance, SPF 30+ 2
22. California Baby Sunscreen Lotion, SPF 30+, Citronella 2

Want to see the rest of the list and see how your sunscreen stacks up? Visit EWG’s mini-site dedicated to sunscreens and sunscreen safety.

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