Stay Healthy Day 22: Breastfeed

Did you breast fed? And if so, did you noticed something different about your milk when baby started coming down with a cold?

From a friend: Amelia was the first of mine I was truly successful with with bf so she was the first I noticed it with. One day, she’d started getting a little bit of clear nasal drainage and you could tell she just didnt feel the best. Over the next few days the color of her drainage changed and a cough came with it. At the time, she was far too young to get antibiotics or anything else for that matter (back then we were still all western med).

The change was so subtle at first that I didn’t catch it right off. This was my first time experiencing bf while having a sick baby. Several days into her little cold, I noticed my breast milk had DRASTICALLY changed color. At first I thought what the frick is this?! But digging deeper I learned just how common this is and in fact is a natural part of our bodies amazing capabilities.

When breastfed babies get sick, their mothers milk changes to accommodate babies needs and to gove baby what they need to get better. The breast milk changes and increases its anti infective properties so as to help baby get better. Kinda like having a built in natural antibiotic for baby. Higher levels of lymphocytes and granulocytes can be found in the milk of a mama with a sick baby. These are the infection fighting cells. Higher levels of tumor necrosis factor alpha, which is an infection fighting substance known as a cytokines, is secreted from the cells in the breast milk.

Breastfeeding has benefits for mom too including reduced risk for breast, ovarian and uterine cancer; reduce stress, anxiety and postpartum “blues”; reduced risk of osteoporosis; and natural child spacing.

Read more.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

New mama research list

Check out this great list of topics we feel every new expecting mother should look into. It’s great to be informed in advance to be able to make the best decisions for your family.

Also, check out these groups, pages and websites that provide additional information and support:

Natural and Holistic Living

Earthley

Modern Alternative Mama

Cloth Diapers for Beginners

Vaccination Re-education Discussion Forum

Hip Homeschool Mom Community

Wildschooling

Practical Homeschooling

Wildcrafting, Gardening & Herbalism

Foraging & Feasting

Home Birth – Assisted & Unassisted

Saving our Sons

The Badass Breastfeeder

Exclusively Breastfeeding Mommies

Natural Parenting 101

Chiropractic

Everyday Babywearing

Babywearing 101

CarSeat Safety

Car Seats for Littles

Biologically Normal Infant Sleep

Go Sleeping & Attachment Parenting Support

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Signs of vaccine reaction

Sadly, vaccine injury is ignored and denied in our society — people claim it’s “only one in a million” (it’s not) — so we have not been taught to recognize it when it happens. A lot of reactions that may be related to vaccines are called “coincidence.”

If you or your family has any of these symptoms, especially if they began shortly after a round of vaccines, consider investigating — and detoxing.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Stay Healthy Day 4: Importance of vitamin D

What does vitamin D do exactly? Research indicates that this so-called “sunshine vitamin” impacts not only your bones and skeletal structure, but also immune function, blood pressure, mood, brain function and your body’s overall ability to protect against a range of illnesses.

According to a 2019 review, benefits of vitamin D are thought to include support for bone health and immunity, as well as resistance against chronic conditions, including heart disease, cancer, diabetes and depression — along with infections and viruses.

Given all of these vitamin D benefits, it’s unfortunate that so many people (at least 40 percent to 80 percent of Americans, depending on race, for example) are lacking in this essential vitamin.

It’s estimated that up to 95 percent of most people’s vitamin D comes from casual sunlight exposure. However, because many people today don’t spend time in the sun each day, or regularly consume foods that provide enough vitamin D (which is hard to do), most adults — and children too, even infants and breastfed babies — are now encouraged to supplement with vitamin D.

Learn more about the importance of Vitamin D here: https://draxe.com/nutrition/vitamin-d-benefits/

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Snaps and Snails’ YoYoo cloth pocket diaper review and coupon

There are so many different brand of cloth diapers out there now, it is hard to keep up. It seems I hear of a new brand of diapers every other week lately. A couple months ago I came across Snaps and Snails YoYoo bamboo pocket diapers. YoYoo pocket diapers are mom-invented, which I love!

I purchased 2 of these diapers and they arrived promptly. The colors are very bright and vivid, the bamboo was very soft. They were easy enough to prep – wash and then rinse several times.

I had never used bamboo diapers and I am happy to report they performed as well as my BumGenius and FuzziBunz diapers.

About YoYoo pocket diapers (from Snaps & Snails website)
Yo-Yoo one size pocket diapers are a beautiful product. Each diaper is made up of certified organic bamboo. The bamboo micro-fiber is soft and luxurious, as well as hypoallergenic, keeping your baby comfy and happy.  The outer layer of the diaper is made of polyurethane laminate, which is waterproof and durable, extending the life of the diaper while keeping your babies clothes dry. Each diaper comes with a 4-layer, plush and absorbent bamboo fleece insert which snaps into the diaper, holding it in place. They are made with snap closures to allow for easy adjustment and a snug fit as your baby grows and develops. These one size diapers are easily adjusted to fit any baby from 5lbs – 35lbs  and are available in 5 bright and playful colors.

Closure
My son is 22 months, so snaps are a must. The Velcro on my BumGenius (BG) diapers leaves too much freedom for a little boy to riiipppp off the diaper and hose down my house – so no Velcro unless he’s also wearing pants (two can play at this game). The Velcro also tends to come loose in the wash and create a long line of BG diapers – frustrating. The YoYoo diaper has snaps and is one size – perfect combo for our house. We are on the largest setting for the stride, but not the side snaps that actually secure the diaper. The waist is very roomy, in fact, so roomy, that I am not sure if a thin newborn would fit in this diaper, but I can’t say for sure, since my son is 22 months and 25 pounds.

Fit
The fit was great! The elastic does not seem to give as much as my BGs or FuzziBunz (FB), however, I did not notice any difference in performance. Here are some comparison pictures of the BG one size, the FB medium perfect fit and the YoYoo one size diapers.

Front view: medium FuzziBunz, small setting on BumGenius and small setting on YoYoo

Top view: Medium FuzziBunz, small setting on BumGenius and small setting on YoYoo
Top view: Medium FuzziBunz, small setting on BumGenius and small setting on YoYoo

 

Front view: Medium FuzziBunz, medium setting on BumGenius and medium setting on YoYoo

Top view: Medium FuzziBunz, medium setting on BumGenius and medium setting on YoYoo

Front view: Medium FuzziBunz, large setting on BumGenius and large setting on YoYoo

Top view: Medium FuzziBunz, large setting on BumGenius and large setting on YoYoo

Absorbency
Bamboo is supposed to be really absorbent, and I will have to say from experience, that I find this to be accurate. We only had one leak and really that was my fault because he needed changing and I was trying to beat the system thinking “Surely we can make it home – it’s only 10 minutes!” Of course, he went and we had a leak, but he was so wet, I’m certain the FB and BGs would have also sprung a leak. It also contained the BMs very well.

Pocket/Insert
This is my favorite part of the diaper. The pocket opening is in the front of the diaper, which is awesome because then poo does not get into the pocket and directly onto the insert (which is my biggest beef with my BGs, well, maybe 2nd after the Velcro). The opening is a little small, so it may be a little difficult for someone with large hands to stuff, but this is a feature I like because there is not a bunch of excess fabric that can stick out and cause a leak (which is my least favorite thing about the FB).

Another neat thing about the insert is that it snaps into the diaper minimizing any shifting of the insert. I am sure it works fine without snapping it in since unsnapping it could cause a little wetness to get on your hands, but I hold the back and front just so, so I can unsnap without touching the insert or inner lining. Yes, I am a little OCD and I am OK with that.

Bulkiness
I do not find this diaper bulky, at least not any more so than my BGs. Here are all 3 diapers lined up showing their “wingspan.”

Top to bottom: BumGenius, YoYoo, FuzziBunz

Staining
So far, I have not seen any staining on the cover or insert. Both clean very well, and so far no stink either! I rinse even the wet diapers and this has been my best offense against the horrid ammonia smell cloth diapers sometimes get.

Care
I wash mine with Rockin Green Soap along with my other diapers. I occasionally use bleach (once a month or less). The YoYoo bamboo diapers are not to be bleached, so I am careful to ensure they skip the bleach load. My system is: cold rinse, long hot wash, 2 rinses. I hang the covers and dry the inserts in the dryer.

Overall
Overall, I think this is a great diaper and because of the snaps and roomy fit, it’s a favorite even over my BGs (I think we’ve established the fact that I am not a Velcro fan) and FBs right now (medium perfect fits are getting to snug on baby’s chunky legs)! There are several great colors to choose from.

As stated, my only concern is not sure how this would fit on a petite baby, or tiny newborn, but since I did not try this on a newborn, I can’t say for sure, just would advise you to order 1-2 diapers to try before ordering a whole stash – something I recommend before ordering a stash of ANY diaper.

Coupon Code
Want to get 25% off the Snaps & Snails diapers? Go to the Snaps & Snails website, then email sales@snapsandsnails.org with your order – be sure to use amomsblog as the subject line – and receive 25% off your order! Like all good deals, it does end, so snag up this deal before it expires on October 23rd.

The fine print: I received these diapers at a discount price in exchange for an honest review. The opinions here are completely my own and was influenced by nothing other than my own experience.

RELATED ARTICLES

Cloth baby wipes showdown
Natural remedies for cradle cap

Natural remedies for cradle cap

My son had several bouts of cradle cap as an infant. I really didn’t want to have to buy a special shampoo, as the natural ones are very expensive. My cousin’s daughter also had a bad case and her pediatrician recommended Head and Shoulders (eek!) and no way was I using that on myself, let alone my child. So did a little research and discovered something I already had in my pantry would clear it up – extra virgin olive oil.
 
Directions:
1.       Rub a small amount of EVOO on the affected area. Should saturate the area, but should not be dripping.
2.       Let sit for about 30 minutes to let the EVOO soften the scales. If it is a severe case, you can even let on overnight.
3.       Gently comb out the flakes with a fine tooth comb. Be very careful if you have a young infant since their skin is so tender. If you have a newborn, you can use the soft comb from the hospital to gently soften and brush away the flakes. You may want to have a washcloth handy to wipe the flakes off of the comb as you go.
4.       Shampoo as normal.
 
I am surprised at how effective this is, and so inexpensive. Typically one application got it all. On some occasions where his cradle cap was bad and I didn’t let it sit long enough, I had to repeat the process the next night.
 
Alternative: try organic virgin coconut oil instead. Worked just as well and smelled great! The last time he had a patch I used coconut oil and it has not been back since. Not sure if it was related, but it was not as bad as it had previously been either.

RELATED ARTICLES
Chemicals that could contaminate infant formula
Natural, homemade deordorant recipe
Make your own non-toxic, foaming handwash

Lead found in kids juice and packaged fruit

The Environmental Law Foundation (ELF) recently tested a variety of kids’ juices and packages fruits. They found more than 85% exceeded California’s Proposition 65 right to know law for lead levels, meaning the lead levels in these products are high enough to warrant a warning label to consumers.

What’s disheartening is that lead was found in conventional and organic selections tested, and no one brand seemed to be safer across the board. For the products below the Prop 65 max level, it would be interesting to know where the manufacturers source their produce from for these products.

Lead is naturally occurring in soil and is possibly the reason why lead is being found in juice. However, more research is needed to determine if these are coming from isolated orchards or if this is some by product of the manufacturing process.

It’s important to note that there are NO SAFE amounts of lead. Lead is known to cause irreversible brain damage.

ELF has contacted the manufactures and they all have been warned to come into compliance within 60 days or a suit will be filed.

What can you do?
Juice is not needed in your child’s diet. It’s best if they get their nutrition from fresh fruits and vegetables. Offer plenty of water. I totally understand that sometimes you just want a little flavor, so squeeze your own juice, or choose a product that did not exceed the exceed Prop 65’s levels and be sure to dilute it with water.

We only have juice in our house as a special treat, and then the kids get it watered down. Juice is very sugary, yes natural sugar in the 100% juices, but still very sugary. And sugar leads to cavities which is the main reason we avoid juice, not to mention it’s expensive and offers little nutritional value. Your kids will live without a daily jolt of juice. My kids typically prefer ice water over even sweet tea, they also get milk.

See who made the cut and who didn’t 

Press release

The Baby Dipper Bowl Review and Giveaway

The first night I used this bowl, I was totally geeking out about it. I LOVED it. My determined-to-self-feed son spilled very little of his dinner on the table thus most of his dinner made it to his mouth – success! Just to be fair, I decided to use the bowl a few more times before writing the review just to be sure it continued to live up to its expectations, and it has!

The contoured shape is great. It helps guide food onto the spoon. I was a little worried that my son would get a heaping spoonful and still spill food all over the table, but I think because the bowl only holds 4 ounces, it helps him get the proper amount on the spoon, so spilling is very minimal. And he does not throw this bowl like he does his plates.

This bowl should be on every baby registry – a must-have for anyone with a baby or toddler in the house.

Pros:

  • Very good at helping babies learn to self feed with the innovative shape of the bowl and rubber base to keep bowl in place
  • Utensils are just the right size and shape for little hands to easily grasp
  • Most of the food stays in the bowl or on the spoon 
  • If you are holding baby and feeding with 1 hand, the bowl stays put with the rubber base 
  • Free of all the ickies – BPA, phthalate, lead and PVC 
  • Can be washed in dishwasher (top-rack ONLY!) 
  • Mom-invented and I love that!

Cons

  • I wish the bowl was available in a bigger size – it only holds 4 ounces, so I have to refill his bowl 3 times to fill his growing belly – but it is not a huge issue, as I mentioned above, I think the size helps him get a reasonable amount onto his spoon 
  • It’s a little expensive at $12.95 per set (bowl, spoon, fork) 
  • Other spoons/forks may not work as well with this bowl unless they are the same size and shape as the Baby Dipper set. Meaning you will want to use the set together every time to prevent having to use an alternate spoon. (hard for DH to grasp, though my almost-4-year-old seems to get it)

I love the bowl so much that I gave one to a friend for her baby shower. I think this will be my new baby gift staple.

Want one?? Enter to win!

There are multiple ways to enter. And enter as many ways as you wish, just follow the rules!

1. Leave a comment here and tell us your favorite thing about the bowl (1 entry)

2. Follow @greenparenting on Twitter, leave a comment below (1 entry)

3. Follow @babydipper on Twitter, leave a comment below (1 entry)

4. Subscribe to the Baby Dipper newsletter, leave a comment below (1 entry, to be verified)

5. Follow the Baby Dipper blog, leave a comment below (1 entry, to be verified) 

6. Tweet about the giveaway: Enter to win! Baby Dipper bowl review and #giveaway http://bit.ly/cDIH9G (via @greenparenting) 1 tweet per day, post link to status in comments

You can also keep up with the latest news from the Baby Dipper on Facebook (though following does not count as an extra entry).

Contest ends at midnight CST, April 12, 2010. Winner will be notified via email and must respond within 2 days. If no response, a new winner will be chosen. Baby Dipper LLC will provide shipping to a winner in the US or Canada.

Disclaimers: Previous winners of the Baby Dipper bowl giveaways sponsored by Baby Dipper, LLC are not eligible. I received the bowl from the Baby Dipper LLC, though the views expressed in my review are those of my own experience with the bowl. No other compensation was or will be received.

CleanWell Hand Sanitizer: Product Review

I had been looking for an alcohol-free hand sanitizer for some time now that I could use on the go when I would not have access to soap and water, like at the playground, or after changing a diaper in the car (not while in motion) when we are out and about. I knew the alcohol-based ones were not safe for kids. If a child ingested it, they could get alcohol poisoning, so I didn’t even want alcohol-based sanitizers in the house knowing I can’t use it without my toddler begging for some as well. I prefer to avoid the ER.

Also, Triclosan is toxic, so that was out as well. As well as parabens, phthalates, PEG compounds, etc.

So a few weeks ago I stumbled upon CleanWell Hand Sanitizer. It claimed to be all natural, alcohol and triclosan free and kills 99.99% of germs, including MRSA, staph, E. coli, and Salmonella. It is botanically based, and no pesticides or chemicals are used. Plants are also a renewable resource. No petrochemicals or harmful byproducts are created during harvesting or manufacturing.

cleanwell6oz

OK, I gotta be honest here, I LOVE this stuff. It smells great – a nice herbal smell. One or two sprays is all you need. One 1 ounce bottle will yield 225+ sprays, so you get 4 times as many uses as the gel sanitizers.

CleanWell Hand Sanitizer is safe, no parabens, phthalates, alcohol or other ickies. Thymus Vulgaris Oil is the active ingredient (hence the herbal scent). EWG’s cosmetic’s database does not list Clean Well Hand Sanitizer, but I entered the individual ingredients and everything was in the safe (0-2) category except citric acid which was a 4 (it seems mostly for skin sensitivities).

It’s important to note that there are good bacteria and bad bacteria, so using antibacterial products on a regular basis is not good or recommended. In fact, the over use of antibiotics and antibacterial products cases viruses to mutate creating superbugs and strains that are resistant to medication. So while CleanWell is a great product, it, along with other hand sanitizers and antibacterial products, should never be used on a regular basis. It should only be used when hand washing with regular soap and water is not an option (think port-a-potty, wiping noses in the car, etc.)

CleanWell Hand Sanitizer is available in purse/travel size (1 oz) and regular size (6 oz). I’d recommend several to keep in various places – your purse, the diaper bag(s), at work – so you will have it when needed. I have one in each diaper bag (we have 3), in my purse and on the changing table (easy for between kids when I am changing both).

CleanWell has a whole family of products including CleanWell Sanitizing Wipes, CleanWell Foaming Hand Wash and the CleanWell Hand Sanitizer.

Related Articles
Antibacterial Products Contain Toxin, Triclosan
California Baby Sunscreen Product Review
BPA Free Bottles, Sippy Cups and More!