Stay Healthy Day 16: Use natural skin care

These days most skin and body care products are loaded with toxins and some products even have hundreds of toxic ingredients hidden under labels like “fragrance.” That’s just the tip of the iceberg!

If you want truly trustworthy skin and body care products that you can trust, my recommendation would be herbal body care.

I trust this brand, you should too!

Check it out here.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Stay Healthy Day 15: Avoid toxic skin care ingredients

Do you know how to read labels to know whether or not your skin care products are toxic?

If you don’t and you need assistance the Environmental Working Group database is a great resource!

Simply type your skin care products in to the search bar and see how they rate. There’s also additional information that walks you through why it’s rated low or high (for toxicity) and what the concerns are.

My favorite skin care line is from Earthley. It’s the cleanest line I have used, with all ingredients disclosed. For me, it was even more effective than Beauty Counter and it even cost less and was more effective for me and my daughter. My daughter used the acne products from both lines and recently brought me her half used bottles of Beauty Counter and kept her Earthley products. Check out their skin care line here.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Earth Mama Angel Baby Happy Mama Body Wash review and giveaway

Earth Mama Angel Baby Mama Wash

When the Happy Mama wash first arrived from Earth Mama Angel Baby, I was not sure I liked the smell (but read on… :). I think I was expecting something similar to the baby wash (a vanilla-orange scent – oh so yummy!). The Happy Mama wash is a ginger-grapefruit scent.

The next morning I gave it a whirl. Now, I do not know if my sniffer was having a moment when the Happy Mama wash first arrived, or if the hot steam in the shower had anything to do with it, but the scent was awesome!!! I truly felt like I was at a spa. The ginger scent is supposed to be great for those with morning sickness and since the EMAB products are rated zero (0) on the EWG’s database, it’s completely safe during pregnancy and beyond. Good to know because I had horrible morning sickness with both my kids – just in case the Lord blesses us with a third. Being non-toxic is so important as chemicals can be absorbed into your skin. So this wash is safe for the entire family!

The Mama Wash is made of essential oils and comes in a foam pump, which I really love. The soap is hydrating, so does not dry out my sensitive skin like some soaps. The packaging is really sweet and the ingredients are spelled out clearly and you can pronounce them, which is a must in my book.

The only negative I have is that the suds do not last long, but admit that could more so be because we have hard water. I use a loofa and have to reload with a few pumps of the wash several times during the cleansing process. While my son’s wash has lasted 3-4 months, I don’t think this bottle will last this long, maybe half that. Being on a tight budget, I will probably keep this as a special treat one or twice a week, and use my olive oil soap in between. It smells so wonderful though, I fully expect I will cheat….

From EMAB
Happy Mama Wash
NEW for mamas and the whole family! USDA Certified Made With Organic Ingredients

  • Rated All Zeros on the Skin Deep toxin database, the best rating a product can receive
  • With fresh Ginger to combat queasiness, and organic Pink Grapefruit essential oils to give spirits a lift
  • Naturally safe organic olive oil castile soap base
  • No harsh detergents and zero toxins mean that it’s safe enough for pregnant women, so it’s safe enough for the whole family!
  • A morning sickness busting companion with Happy Mama Spray
  • Certified vegan and cruelty‐free

The Mamas at EMAB are also amazing! They really know their stuff and have an amazing product line. And customer service is top notch.

Win some Happy Mama Wash for yourself.

OK, here are the rules. Contest is open to US and Canadian Mama’s only.

Ways to enter
1. Go to the EMAB website and tell us which product you would love to try (or which is your favorite if you are already a fan).
2. Follow @greenparenting on twitter and leave a comment here
3. Follow @earthmamahq on twitter and leave a comment here
4. Sign up for the EMAB newsletter and leave a comment here
5. RT this giveaway and leave a comment. One tweet per day allowed. Earth Mama Angel Baby Happy Mama Wash review and #giveaway will make your sniffer happy! via @greenparenting http://bit.ly/aRSlK6

Contest ends at midnight CST on November 14.

Or if you don’t want to wait, hop on over to the EMAB website and pick some up for yourself, while there, don’t forget about baby and get the Angel Baby Shampoo and Body Wash, Angel Baby Bottom Balm and Angel Baby Lotion too. The lotion is amazing for eczema – I use it on my son as well.

Disclaimer: EMAB sent a bottle of the Happy Mama Wash in exchange for a honest review. All opinions here are my own and in no way is reflected by receiving this product – not how I operate!

Natural remedies for cradle cap

My son had several bouts of cradle cap as an infant. I really didn’t want to have to buy a special shampoo, as the natural ones are very expensive. My cousin’s daughter also had a bad case and her pediatrician recommended Head and Shoulders (eek!) and no way was I using that on myself, let alone my child. So did a little research and discovered something I already had in my pantry would clear it up – extra virgin olive oil.
 
Directions:
1.       Rub a small amount of EVOO on the affected area. Should saturate the area, but should not be dripping.
2.       Let sit for about 30 minutes to let the EVOO soften the scales. If it is a severe case, you can even let on overnight.
3.       Gently comb out the flakes with a fine tooth comb. Be very careful if you have a young infant since their skin is so tender. If you have a newborn, you can use the soft comb from the hospital to gently soften and brush away the flakes. You may want to have a washcloth handy to wipe the flakes off of the comb as you go.
4.       Shampoo as normal.
 
I am surprised at how effective this is, and so inexpensive. Typically one application got it all. On some occasions where his cradle cap was bad and I didn’t let it sit long enough, I had to repeat the process the next night.
 
Alternative: try organic virgin coconut oil instead. Worked just as well and smelled great! The last time he had a patch I used coconut oil and it has not been back since. Not sure if it was related, but it was not as bad as it had previously been either.

RELATED ARTICLES
Chemicals that could contaminate infant formula
Natural, homemade deordorant recipe
Make your own non-toxic, foaming handwash

Is Sodium Lauryl Sulfate safe?

Sodium Lauryl Sulfate is a very common ingredient in nearly all shampoos, soaps, and even many toothpastes. You can even find it in Angel Food cake mixes. This is the ingredient responsible for the foaming action of the product. But, is it safe?

Until about a year ago, I thought the answer to this was yes. I had not yet done research on this chemical, but just in reading a few comments online, it seemed some people were OK with it and others were not.

When I finally had time to research SLS, I was surprised to learn it was contaminated with 1,4 dioxane.  This is a cancer causing by-product of the ethoxylation process, a process that makes otherwise harsh ingredient gentle. However, because it is not an original ingredient, this by-product is not listed on the ingredient list.

In this article by Dr. Mercola, he further explains the health risk with using SLS, and its cousins Sodium Laureth Sulfate (SLES, and Ammonium Laurel Sulfate (ALS), citing some of the over 16,000 studies showing toxicity. The Environmental Working Group gives SLS a moderate hazard rating for cancer, organ system toxicity and others. So it’s not the worst, but not the best.

Should you avoid SLS?
Anything you put on your skin is absorbed directly into your bloodstream and goes directly to your organs. It’s also important to note that 1 incidence of using SLS is likely OK, but the cumulative effect is what is worry-some.  While the amount in your shampoo, toothpaste, body wash, hand soap, etc. may be ‘safe’ amounts when used alone, using them all at one time could cause your exposure to jump into the unsafe level zone. But the cumulative effect has never been studied.

We do our best to avoid it in our house due to the cancer link. If you can’t avoid it entirely, limit your exposure by using less of the product containing it. Most people use twice as much soap product as needed.

How to avoid SLS
Read labels! Know what to avoid, as SLS can have other names, including Sodium dodecyl sulfate, Sulfuric acid, Sodium salt sulfuric acid. I use Dr. Bronner’s  bar soap in the shower and make my own foaming hand soap, which also makes a great foaming body wash. For shampoo I am currently using Kiss My Face, Frequent Use which is SLS and paraben free and I love it.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

RELATED ARTICLES
Kiss My Face hair care review
Dioxanes found in popular organic body care products
California Baby product review
Badger Sunscreen product review

Badger sunscreen product review

EWG's top-rated sunscreen

I finally got a chance to try some of this stuff. We ran out of our California Baby and TruKid Sunny Days sunscreen and since Badger once again took the top spot in the Environmental Working Group’s annual sunscreen guide, I ordered some. Since my son has sensitive skin and I have eczema, I went with the unscented variety. I loved that I could pronounce all the ingredients and knew exactly what they were.

We have used it several times now and are really pleased with it. On Sunday, we really put it to the test at my sister-in-law’s pool which had no shade. We slathered each other up (2 kids, 2 adults), and since its water proof for at least 40 minutes, I reapplied before each hour we were in the sun. I didn’t take the time to reapply, but was not splashing as much as the kids either. My hubby (who has had a few melanoma removed) put it on waaay thick and wore a hat.

The results? No one got burned at all, I didn’t even notice any color on anyone. I got just a little color (color, not pink or burned!), but was the only one who did not reapply during the 4 hours we were in the sun. Which was fine by me, I needed a little color on my pasty white skin. So, we are very pleased with the results.

This is a mineral-based, zinc oxide sunscreen, so it goes on white, but rubs in well and does not leave a white coating. I like that it goes on white because I can see if I missed any spots. The benefit of zinc oxide is that it is a physical barrier so reflects and scatters the harmful rays. You can almost see the barrier because of the way it repels water, and because you can see it repelling the water, I don’t feel as if the sunscreen is washing away as we swim. It also goes on easier than chemical sunscreen if you are reapplying on wet skin.

Badger sunscreens are safe for infants too, though if you are using on an infant under 6 months, check with your pediatrician.

The Badger website is very interesting and full of information about their products, ingredients and the company itself.  A few things I took away: 

  • A little about nanoparticle vs. micronized particles. I was concerned about nanotechnology and those concerns were relived after reading this great explanation in their FAQ section. 
  • Badger is a small family business. They provide free organic lunches and bad mitten games to their employees; and support charitable giving by giving the greater of 10% of before-tax profits or $10,000 to a variety of charities. Love this! 
  • And their sunscreen blocks UVA, UVB and UVC rays – UVC does not reach the Earth, but is good for pilots and astronauts! So interesting! 
  • I also did not realize the span of their product offerings – I’ve used this sunscreen and the bug balm – but they also offer soaps, body butter, balms, oils and more.

Badger sunscreen is available in a lightly scented SPF 30, unscented SPF 30, sunscreen with bug repellent SPF 30, lightly scented SPF 15 and a face stick SPF 30.

Where to buy? Many online retailers carry this, but right now it can be a little harder to come by since it’s in such high demand. Best bets: Amazon, Vitacost, Diapers.com, or try your local organic grocer, health store or Whole Foods.

RELATED ARTICLES
Safer sunscreens 2010
California Baby sunscreen review

Natural, homemade deodorant recipe

Roughly 7 years ago, I learned that aluminum was linked to Alzheimer’s disease, and even more recently learned of it’s potential link to breast cancer. So I set out to rid my life of aluminum. Aluminum is the active ingredient in most antiperspirants, so I tried several natural deodorants. Some worked better than others, but nothing seemed to work for my husband. He either broke out or smelled. Neither of which was acceptable.

Then I found a homemade recipe that got rave reviews, so I figured, “Why not?”

The recipe is easy to make, inexpensive and it WORKS! My husband is amazed and has been singing the praises of this homemade deo. He has not had any odor issues since using this, even after playing basketball.

Coconut oil has antibacterial properties, so it will not spoil and is likely the main reason this is so effective since body odor is caused by bacteria. I’m just beginning to see all the wonderful uses for coconut oil.

The recipe is very simple:
5-6 tablespoons of coconut oil (use in solid form)
¼ cup baking soda
¼ cup cornstarch or arrowroot powder

Mix together the baking soda and cornstarch (or arrowroot powder) until blended. Add in the coconut oil until you get the same consistency as regular deo. You can store in a lidded container and apply with your fingertips or an empty deodorant container (which is the easiest to use). 

To avoid any redness, I reduced the amount of baking soda just slightly and added some Shea butter (probably 1 tsp – 1 tbls).

Also, check out the comments in the post to find other ideas of things to add. Like a drop or so of tea tree oil for added antibacterial properties, or essential oils for a nice scent.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

Dioxanes found in popular organic body care products

study released in March 2008 commissioned by the Organic Consumers Association (OCA), a watchdog group, analyzes leading “natural” and “organic” brand shampoos, body washes, lotions and other personal care products for the presence of the undisclosed carcinogenic contaminant 1,4-Dioxane. A reputable third-party laboratory known for rigorous testing and chain-of-custody protocols, performed all testing.

Excerpt which describes the process of how 1,4 dioxane makes its way into body care products:
Ethoxylation, a cheap short-cut companies use to provide mildness to harsh ingredients, requires the use of the cancer-causing petrochemical Ethylene Oxide, which generates 1,4-Dioxane as a by-product. 1,4-Dioxane is considered a chemical “known to the State of California to cause cancer” under proposition 65, and has no place in “natural” or “organic” branded personal care products. 1,4-dioxane is also suspected as a kidney toxicant, neurotoxicant and respiratory toxicant, among others, according to the California EPA, and is a leading groundwater contaminant. Although previous studies have revealed 1,4-Dioxane is often present in conventional personal care products, this new study indicates the toxin is also present in leading “natural” and “organic” branded products, none of which are certified under the USDA National Organic Program.The group is calling for the mislabeling of organic products. 1,4 dioxanes have no place in true organic products.

 

Some of the Leading Brands Found to Contain 1,4-Dioxane:
JASON Pure Natural & Organic
Giovanni Organic Cosmetics
Kiss My Face
Nature’s Gate Organics.

Brands Found not to Contain 1,4-Dioxane:
All USDA Certified brands tested in this study were 1,4-Dioxane-free, including:
Dr. Bronner’s
Sensibility Soaps
(Nourish)
Terressentials

All German Natural “BDIH” Certified brands tested were found to be 1,4-Dioxane-free:
Aubrey Organics 
Dr. Hauschka

How to avoid 1,4 dioxane
To avoid 1,4-Dioxane, the OCA urges consumers to search ingredient lists for indications of ethoxylation including: “myreth,” “oleth,” “laureth,” “ceteareth,” any other “eth,” “PEG,” “polyethylene,” “polyethylene glycol,” “polyoxyethylene,” or “oxynol,” in ingredient names. In general, the OCA urges consumers to avoid products with unpronounceable ingredients. “When it comes to misbranding organic personal care products in the US, it’s almost complete anarchy and buyer beware unless the product is certified under the USDA National Organic Program,” says Cummins.

The products/brands tested can be found here with the level of 1,4-Dioxane detected, if any, along with ethoxylated ingredients listed on the label. Note, only certain products of these lines were tested, not all products in the line and certainly not all natural and organic products were tested.

Here are the products from the study that were found to be FREE of 1,4 dioxane. However, one still needs to read labels to avoid parabens and synthetic fragrance (due to the possibility of the presence of phthalates). All dish soaps  tested were found to have 1,4 dioxanes present. Surprisingly, so were a couple conditioners. And oddly enough, some brands, like Kiss My Face had 1,4 dioxane present in their body wash tested, but not the shampoo.

1,4 Dioxane Free Products
Alba Very Emollient Bath & Shower Gel (Island Citrus) (EWG rates a 4, contains fragrance and parabens)
Aubrey Organics Natural Baby & Kids Bath Soap 
Aubrey Organics Swimmer’s Normalizing Shampoo 
Avalon Organics Nourishing Shampoo
Burt’s Bees Body Wash 
Circle of Friends Buenas Noches Bubble Bath (EWG ranks a 6, contains fragrance)
Desert Essence Body Wash  
Desert Essence Organics Hair Care Lemon Tea Tree Shampoo 
Dr. Bronner’s and Sundog’s Magic Orange Lavender Organic Lotion
Dr. Bronner’s Magic All-One Organic Fair Shikakai Conditioning Hair Rinse
Dr. Bronner’s Magic All-One Organic Fair Trade Shikakai Soap 
Dr. Bronner’s Magic Soaps 18-in-1 Hemp Almond Pure Castile Soap
Dr. Hauschka Apricot and Sea Buckthorn Shampoo  
Dr. Hauschka Body Wash Fresh
EO All Purpose Soap
EO Nourishing Shower Gel 
EO Volumizing Shampoo
Head Organics Clearly Head Shampoo 
Kiss My Face Obsessively Organic Whenever Shampoo 
Lamas Soy Hydrating Shampoo for Chemically Treated, Dry or Damaged Hair 
Nature’s Gate Organics Fruit Blend Shampoo 
Nourish Food for Your Healthy Skin Organic Chai Vanilla Body Wash from Sensibility Soaps 
Nourish Organic Vanilla Yogurt Body Butter 
Origins Ginger Up Aromatic Conditioner
Pure Basic Natural Bath & Body Wash Wild Banana Vanilla (contains fragrance) 
Shikai Natural Everyday Shampoo 
Shikai Natural Shampoo 
TerrEssential Organic Baby Wash 
TerrEssential Organic Body Wash Organic Cool Mint 
TerrEssential Organic Fragrance-Free Facial Cleanser 
TerrEssential Organic Sultry Spice Pure Earth Hair Wash 
Zia Fresh Cleansing Gel with Sea Algae
Zia Skin Basics Daily Moisture Screen SPF 15 with Cucumber  
 
Hand soap
Avalon Organics Glycerin Hand Soap 
Burt’s Bees Citrus & Ginger Root Hand Soap 
Method Hand Wash 
TerrEssential Organic Real Soap for Hands Jammin’ Spice with Organic Tea Tree Oil

Related Articles
Dangers of BPA, phthalates and a host of other substances 
Do your cosmetic and beauty products contain toxic ingredients? 
California Baby line product review 
Aubrey Organics Kids line product review

Do your cosmetic and beauty products contain toxic ingredients?

The answer is probably “yes.” I have a very difficult time finding a product I can purchase off the shelves that does not contain toxic ingredients. Even products from Arbonne, Mary Kay, Avon, etc. are not free of toxins. Makes me mad that Arbonne touts the whole “Pure. Safe. Beneficial.” slogan, because it’s simply not true.

One lady has set out to educate the public on toxins in beauty products and has created her own website called OrganicDivas.com.

Another organization has started a Campaign for Safer Cosmetics www.safecosmetics.org, where cosmetic and beauty care companies sign a compact that their products do not contain certain toxic ingredients. They are a coalition working to protect the public health by calling for the elimination of chemicals used in the cosmetics industry linked to cancer, birth defects and other health problems.

They look at several factors when evaluating companies including global compliance with the EU cosmetics directive (strictest standards in the world for cosmetics), fully disclosing all ingredients, have a safe rating in the EWG’s cosmeticsdatabase.com, among other things.

You can download their PDF of campaign signers. Unless you already have eliminated such toxins from you home, it’s unlikely you will recognize many, if any, of these companies. Many of these are small companies who were started by mothers, women and other consumers who wanted safer products and were not able to find them. Some people had medical conditions that were aggravated by traditional skincare products, thus they created their own.

Organic Diva’s Fave Brands

Suki facial cleansers and foundations
UV Natural sunscreens (they have a baby version too)
Zum soaps and lotions
• Afterglow lipstick and blush
• Wee soaps, lotions and sunscreens for babies

Diva’s Dirty Dozen

Here’s a list of synthetic cosmetic ingredients known to cause or strongly suspected of causing cancer, birth defects or endocrine (hormone) disruption, as compiled by nutritionist and author Ann Louise Gittleman for the Organic Diva website.
• Methyl, propyl, butyl and ethyl paraben
• Imidazolindyl urea
• Diazolindyl urea
• Petrolatum
• Propylene glycol
• PVP/V copolymer
• Sodium lauryl sulfate
• Stearalkonium chloride
• Synthetic colors
• Synthetic fragrances
• Phthalates
• Triethanolamine

Related Articles
Aubrey Organic Kids line product review
California Baby line product review
TruKid Sunny Days sunscreen product review 
California Baby sunscreen product review

Antibacterial products contain toxin Triclosan

Go figure, in our germophobe nation, many people use antibacterial products. Over the last few years, it’s come to public light that really these products are no better than regular soap and water. If the active ingredient in your antibacterial product is Triclosan, as it is in half of all hand soaps, then you are exposing yourself (and your family) to this toxic chemical.

In a press release, EWG states

“Triclosan has been linked to cancer in lab animals, has been targeted for removal from some stores in Europe for its health and environmental risks, and the American Medical Association recommends against its use in the home. It is also linked to liver and inhalation toxicity, and low levels of triclosan may disrupt the thyroid hormone system. Thyroid hormones are essential to proper growth and development, particularly for brain growth in utero and during infancy.

Triclosan breaks down into very toxic chemicals, including a form of dioxin; methyl triclosan, which is acutely toxic to aquatic life; and chloroform, a carcinogen formed when triclosan mixes with tap water that has been treated with chlorine. Scientists surveyed 85 U.S. rivers and streams, and found traces of triclosan in more than half.”

The EWG published its own study and provides a guide on triclosan and how to avoid it and its cousin triclocarban.

This toxin poses a risk to everyone, but mostly fetuses, infants and young children. It’s found in many everyday products – such as cutting boards, shower curtains, credit cards, baby bibs, counter tops, soap and more. It can be passed by a mother to a fetus and to her infant through her breast milk.

It’s best to just avoid this toxin by reading product labels and using the EWG guide on where to look for and how to avoid it.  

Once again, the FDA is failing to protect us from toxins. Several stores in Europe are looking into banning all products containing triclosan.

I use Dr. Bronner’s soap and love it. I have eczema and it’s mild on my skin. I like the baby mild soap , but there are many other “flavors” including Hemp Eucalyptus, and Hemp Lavender; and they also have liquid versions such as Hemp Almond, Hemp Tea Tree  or Hemp Peppermint.

Related Articles
Congress passes ban on phthalates
California Baby Suncreen: Product Review
TruKid Sunny Days Sunscreen: Product Review

Kirkland Baby Wipes Contain Hazardous Ingredient
4 out of 5 Suncreens Do Not Work
Lead in Christmas Lights
Pregnant women told to avoid BPA packaging
BPA free bottles and sippy cups
Breastmilk cures
Disturbing news about DHA / ARA in infant formula