Caution ⚠️ with what you use to cook your food.

While some foods are great to cook in a cast iron, others may not be- like water. πŸ™…πŸ»β€β™€οΈ

Considering cast iron is generally safe and has been used for thousands of years, you do want to make sure you are caring for your cast iron.

I season mine often to prevent too much leaching. However, if you already have high iron levels, you may want to use a high quality stainless steel instead.

Check out this link below about cast iron and explore all the other items in your home that may also be leaching into our bodies 😱

Q. Do cast iron pans ever test positive for Lead? A. Sometimes. Q. Are cast iron pans safe? A. Mostly! Click to read more.

Want even more of this type of content in a community setting? Join my Facebook group, Natural and Holistic Living Mama.

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