Caution β οΈ with what you use to cook your food.
While some foods are great to cook in a cast iron, others may not be- like water. π π»ββοΈ
Considering cast iron is generally safe and has been used for thousands of years, you do want to make sure you are caring for your cast iron.
I season mine often to prevent too much leaching. However, if you already have high iron levels, you may want to use a high quality stainless steel instead.

Check out this link below about cast iron and explore all the other items in your home that may also be leaching into our bodies π±
Q. Do cast iron pans ever test positive for Lead? A. Sometimes. Q. Are cast iron pans safe? A. Mostly! Click to read more.
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