When we toss out old items, we really do not think about the toxins in old cell phones, styrofoam containers, etc. and the impact they will have on the health of the earth, animals and humans, especially our children. Even when going to a landfill, those toxins leach out into the ground and eventually taint our drinking water, soil and air. The good news is, we can reduce the amount of trash we contribute on a daily basis to help keep this Earth clean and healthy for our children and grandchildren.
Going green really is not a big deal and in some ways can make your life easier and can save you money! Here are some very simple things we can all do to go green and reduce waste.
1. Stop the junk mail and remove yourself from those catalog mailings you never look at
2. Pay your bills online
3. Use your own coffee mug or reusable water bottle at work (and home). Skip bottled water
4. Use reusable shopping bags
5. If you use plastic bags to get your purchases home, use the bag for other things: lunch sack, trash bag, etc. My kids’ daycare loves to get these to send home soiled clothes
6. Donate old furniture, appliances, cell phones, eye glasses, etc. rather than sending them to the dump. Whole Foods has bins for old glasses, cell phones and plastic bags.
7. Bring your own container when ordering take out or dining out, rather than using their styrofoam container
8. Give the gift that keeps on giving – family passes to the local zoo and and science museum create no waste, supports local organizations and provides “free” entertainment all year long
9. Shred paper rather than tossing it and use it for packing material or even composting. Or put it in the recycling bin.
10. Use rechargeable batteries and be sure to recycle any non-rechargeables
11. Put old newspaper under mulch in the flowerbeds to help rid of weeds
12. ALWAYS recycle electronics as they contain mercury – includes batteries, computers, cell phones, TV’s, etc. Gazelle, Cell for Cash and Office Depot offer programs. Locally try 1800gotjunk who will even come pick everything up (not free), Office Depot or Staples
13. When purchasing new items, purchase quality items that will last a long time
14. Of course, take what you can to the local recyling place. My waste management provider picks up recycling once a month and will take glass, cans, carboard, newspaper, plastic… makes it much easier to recycle
15. Get paid for your recycle-able goods — you can get cash for aluminum cans, glass bottles and other items at many recycling centers. Check with the center to find out details. See #12 about getting paid for electronics.
Go green and eat smart
Go green and save energy
Going green really is not a big deal and in some ways can make your life easier and can save you money! Here are some very simple things we can all do to go green and eat smart.
1. Plant a garden
2. Compost food scraps
3. Buy local, if not available, then organic foods whenever possible
4. Join a farm co-op
5. Go meatless at least one meal a week (i.e. Meatless Monday). We’ve done this with great success and even look forward to it now. We are a meat and potatoes family, so if we can do it, anyone can!
6. Buy foods that are in season
7. Use glass storage containers and baby bottles to avoid plastic – definitely avoid polycarbonate (BPA), Styrofoam and PVC plastic. Sometimes plastic can’t be avoided. Be sure you choose safer options.
8. Do not cook in any type of plastic (includes rewarming in the microwave) even if it is label microwave safe
9. Buy in bulk and freeze or share what you can’t use
10. Getting take out? Bring your own container to reduce on waste. Great way to carry home leftovers when dining out too
11. Don’t use Teflon coated pans
12. Avoid artficial sweetners, flavors and colors
13. Avoid MSG and high fructose corn syrup
14. Avoid processed foods, opt for fresh or frozen whenever possible
15. Avoid canned foods – most are lined with BPA which leaches into food (exception is Eden Foods, all but canned tomatoes are BPA free. Pomi tomatoes are boxed and BPA-free. Other BPA-free tomato options can be found here.)
Easy ways to go green and save energy
Going green really is not a big deal and in some ways can make your life easier and can save you money! Here are some very simple things we can all do to go green and save energy.
1. Unplug appliances when not in use such as computers, printers, toasters, can openers, even the microwave! Or install a smart power strip that senses when appliances are off.
2. This includes cell phone and toothbrush chargers – don’t leave them plugged in all the time. Charge them during the day so you can unplug when it’s fully charged rather than leaving it plugged in all night.
3. Turn off lights when not in use
4. Keep the thermostat a little higher in the summer and lower in the winter. And switch to a programmable thermostat (Alabama Power was giving these away and offering a credit on your bill for switching.)
5. Open windows on a nice day instead of running the AC
6. Turn down the water heater a few degrees to 120
7. Run the washing machine and dishwasher only when you have a full load
8. Wash clothes in cold water
9. Air dry your clothes as much as possible rather than using the dryer
10. Don’t use the dry setting on the dishwasher, open the door, slide out the racks and let the dishes air dry (use caution and common sense when you have children about) or dry with a towel
11. Ensure all windows and doors are sealed and caulk when needed
12. When replacing appliances, windows and doors, ensure they are energy efficient (and check to see if you get a tax credit!)
13. CFL light bulbs contain mercury (I personally avoid them). If there is a breakage, follow appropriate instructions for mercury clean up. Make sure you recycle all CFLs and other flourecent lighting – never put them in the trash
Have your own energy-saving tip? Please add a comment below!
Ways to go green and eat smart
There are many ways to go green and it can be very simple to do. Plus it’s healthier for your family and the planet.
While you don’t need to do a greening overhaul, taking baby steps is a great way to get there and a great choice to make. Take things one step at a time and replace those cleaning products as you run out, doing spring cleaning and replace BPA-ladened cups, dishes, etc., vow to bike/carpool/walk to work, eat more organics.
Whole Foods is having a Green Resolution contest. And while you are at it, please comment below your green tip, green resolution or favorite way to go green.
Mine is I am going to start cleaning the tub with baking soda!
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Seventh Generation had a blog post with tips to help those of us with allergies and asthma cut down on the sneezing while we are cleaning.
Read about it here.