Posts Tagged ‘breast feeding’

Larrivo maternity nursingwear review and giveaway!!

I used to think nursing tops were not necessary, just another way for someone to make some money. Then Judy from A Mother’s Boutique asked if I would try Larrivo’s Emily nursing tunic, so I agreed. The first night I used this as sleepwear, I totally got the whole nursing top thing. It was soooo much easier than wrestling with an oversized t-shirt while half-awake at 3am as my son was desperately trying to latch on.

Showing drop cup access in Madison

Now I want to know if this baby comes in long sleeved versions as it’s getting right cold outside, and is there such a thing as a nursing robe for those cold nights, or is that taking things a bit too far?

I now wish I would have invested in a couple nursing tops and dresses that I could have worn to church, weddings and other family events that I have attended during my nursing career. The investment would have paid for itself. Yes, I’m kicking myself. After all, this is my 2nd child and my first nursed for more than 2 years. I admit I am a little slow to adapt.

The tunic has a built-in bra, so you don’t have to lift your shirt (and expose that post-baby belly), or dig down the neck opening to unsnap the cup when you are trying to discreetly nurse in public, or battle a hungry baby. It also features easy-to-use and drop down cups that snap open and closed easily with one hand (very important).

I have the tunic in Skye. Alone it looks like sleepwear, but when you pair it with some cute leggings and a jacket, you are ready for a day (or night) out on the town. Or for a business look, I think the Skye cami would look really cute under a sand-colored suit. Also, the empire waist style is forgiving – it’s slightly ‘flowy’ helping to disguise that lingering baby belly. Or can even be worn throughout pregnancy.

Comfort is also important, and the Emily nursing tunic delivers. It’s very soft and offers good bra support as well. It’s definitely comfortable to sleep in, so you know it will be comfortable for any event.

The Larrivo Emily nursing wear is a winner in my book!

You can buy Larrivo nursing tops at A Mother’s Boutique or enter to win one here! Winner will receive their choice of the tunic or dress style in either the Skye or Madison Garden print.

To be entered into this contest please leave a comment on this post which tells us which is your favorite type of nursing access – drop cup or empire – In addition, please tell us if you think you would wear these pieces for sleepwear or daywear – This is MANDATORY in order to be considered for a prize.

Get bonus entries!! You can enter for extra chances to win one of these great tunics or dresses by doing any of the activities below. Just be sure to come back here and leave us a comment for each one – letting us know which ones you completed.

1) Sign up to be a fan of Larrivo on facebook.

2) Spread the word! Tweet about this post and link back to it – be sure to include @greenparenting in your tweet and a link back to this page, and leave a comment here with a link to your tweet (you can do this once per day during the contest).

3) Spread the word some more! Post about this contest on facebook and tell all of your friends about it! (you can do this once per day during the contest)

4) Don’t have a blog, not on facebook or twitter? No problem, we want you to have extra chances to win too – so go ahead and send an email to any of your pregnant or nursing friends. Be sure to cc: us on your email (bhamgreenparent@gmail.com) and leave a comment here too! We promise not to add anyone to any mailing lists unless they specifically request to be added.

5) Purchase any item from Larrivo in A Mother’s Boutique Store – and leave a comment here with the last 4-digits of your order number. You will get 4 extra chances to win for every purchase!

That’s it! Lots of ways to win a tunics or chemise dress from Larrivo!! This contest ends 12/29/09 at 11:59pm EST. All entrants will be verified and must complete the mandatory entry before completing the ‘extra’ entries. Invalid entries will be disqualified. This contest is open to people with US-based delivery addresses ONLY. Winner must respond to email within 48 hours or we reserve the right to choose another winner.

Disclosure:
This product was received free of charge from Larrivo and A Mother’s Boutique. No compensation was received for writing this review. The opinions expressed here are my own fully, honest opinions and in no way was influenced by receiving this product.

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Breastfeeding advocacy shirt giveaways

Judy at Mother’s Boutique recently starting blogging about breastfeeding and other mommy news like getting your child to take a nap! To kick off the new year, she is giving away breastfeeding advocacy shirts for mom or baby. Visit her blog here to learn how to enter this great giveaway.

She is also having a Valentine’s Day special on pink and red maternity and nursing items in her boutique, so don’t forget to visit her store to save 25% on pink and red items with promotion code VALENTINES25.

About a Mother’s Boutique
When it comes to preparing for your new baby, A Mother’s Boutique is here to help. We carry everything you need from maternity clothing to breastfeeding clothing, nursing bras, breast pumps, slings and breastfeeding accessories.

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Kids Lungs Benefit from Longer Breastfeeding

I thought this study was very interesting. In a nutshell, the study concluded that children breastfed exclusively for at least 4 months, had greater lung capacity and airflow than those children who were bottle fed. The study surveyed 1033 10 year olds, in 3 different groups. One was exclusively breastfed, the other exclusively bottle fed and the last group a mix of breast and bottle.

The greatest benefit was among those who were breastfed the longest and no benefits was shown for those breastfed less than 4 months.

The interesting part is the benefit is not believed to be from the breastmilk, but from the act of suckling since it takes more effort to extract milk from the breast than the bottle.

“The physical exercise caused by suckling at the breast – about six times daily on average for more than 4 months — may result in increased lung capacity and increased airflow in breast-fed children compared with bottle-fed children,” Dr. Ikechukwu U. Ogbuanu told Reuters Health.

Read the entire article here.

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Nursing is more than breastfeeding

I thought this was a great little article at SAFbaby.

Breastfeeding isn’t only about providing mother’s milk. While seldom recognized in literature, doctors’ advice or common conversation, there’s a whole lot more to breastfeeding than nutrition and immunity, and some of this can be achieved during bottlefeeding as well.

Breastfeeding has taken quite a bashing over the last century. In order to rebuild acceptance of breastfeeding, breastfeeding advocates have focused on the importance its nutritive and immune support roles. But breastfeeding is designed to be much more than just providing food — it is a time for nursing, a time for comfort and nurturing. This is a time for studying and memorizing each other’s faces, for speaking or singing to your baby and developing her trust and nonverbal communication.
Read more…

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FDA: Vitamins contain lead

The FDA did an analysis of the lead content of 324 different vitamins. Shockingly, very few were lead-free. 5 of the samples studied exceeded the level the FDA considers “safe, ” though none of these were for children or pregnant or lactating women. Just when I thought we were making progress finally banning lead in toys (even though this was really a no-brainer and should not need a law banning it), now we have lead in vitamins.

Although all of the vitamins for those in the high-risk category (children, and pregnant and lactating women) were below the daily levels the FDA considers “safe,“ I have to question if any amount of lead is really safe. Not to mention it’s very likely we are exposed to lead in other ways in our daily lives and may not truly know where we are being exposed. Best bet is to avoid anything known to contain any amounts of lead. We just ditched our old cast-iron bathtub because it very likely contained lead. Lead is also common in PVC-made products, garden hoses, some clothing, paint, lunch boxes/backpacks/diaper bags, etc., older porcelin/cast iron tubs and sinks, plus many other places. And it’s still in some toys (and the government “ban” will still allow for very small traces of lead — it is NOT a zero-tolerance deal).

Lead ends up in the vitamins because it naturally occurs in the environment, however, that does not mean I want to find it in a vitamin, especially one I give my child. This comes at a good time actually, as I was about to look into a good vitamin for my toddler.

Here is the study summary and results of each vitamin studied. These seem to be all over the counter varieties, so my prenatal was not listed unfortunately.

Below I have listed the top 10 vitamins with the most and least amount of lead. Here’s my disclaimer before you purchase any – still review the labels for other ingredients!! Some may still contain preservatives and other ingredients you may elect to avoid (ie parabens, sugars, etc.) I did not account for that in these lists – just the lead content.

Infants and Young Children (Age 0-6 years)
There are 3 vitamins for infants and young children that had non-detectible lead levels. These are:

1. TwinLab Infant Care Multi Vitamins
2. NF Formulas Liquid Pediatric
3. Natrol Liquid Kids Companion

And rounding out the top 10 in this category for the LEAST amount of lead by daily exposure are:
4. Kids Liquid Dolphin Pals
5. Windmill Bite-A-Mins
6. My First Flintstones
7. Natural Wealth Children’s Chewable Multivitamins Plus Extra C
8. Uno Diario Ninos
9. Flintstones Plus Immunity Support
10. Natural Wealth Children’s Chewable Multivitamins

The top 10 with the MOST amount of lead by daily exposure are:
1. Dynamic Health Multi for Children
2. Clinicians Choice Chewable Daily Multivitamins
3. Wonder Laboratories Formula Nineteen
4. Vita-Big-Kids
5. Nature’s Plus Animal Parade
6. Ola Loa Kids
7. Physio Kids Multilogics Chewable
8. Nutraceutical Pedia Power
9. Superior Multi Age
10. Nature’s Plus Animal Parade Shake

Older Children and Teens (7+ years)
The top 10 with the LEAST amount of lead by daily exposure are:
1. Lil Critters Drop Zone for Teens
2. Nutrition Now Zow for Teens
3. Michael’s For Pre-Teen Boys
4. Michael’s Teen Boys
5. Puritan’s Pride Mega Vita Min For Teens
6. Michael’s Pre-Teen Girls
7. Michael’s Teen Girls
8. Good ‘N Natural Ultra Teen
9. Futurebiotics Derma Teen
10. GNC Mega Teen

The top 10 with the MOST amount of lead by daily exposure are:
1. Vitanica Women’s Symetry
2. Esteem Total Teen
3. FoodScience Teen’s Superior
4. Nature’s Plus Source of Life Power Teen
5. Rainbow Light Active Health TEEN
6. Maxi Teen Supreme
7. Doctor’s Choice For Male Teens
8. Clinical Nutrients For Male Teens
9. Clinical Nutrients for Female Teens
10. Kal Enhanced Energy Teen Complete

For Pregnant and Lactating Women
The 10 with the LEAST amount of lead by daily exposure are:
1. After Baby Boost 2
2. Nature’s Sunshine Nature’s Prenatal
3. Nature’s Plus Prenatal Liquid
4. Natrol PreNatal Care
5. Pregnancy Plus
6. Pure Encapsulations PreNatal Nutrients
7. Maxi Health One Prenatal
8. Nature’s Bounty Prenatal
9. Stuart Prenatal
10. Natural Wealth Prenatal

The 10 with the MOST amount of lead by daily exposure are:
1. Carol Bond Women’s Choice Prenatal
2. Daily Foods Baby & Me
3. Life Time Professional Pre-Natal Formula
4. DaVinci Laboratories Ultimate Prenatal
5. Buried Treasure Prenatal Plus DHA Complete
6. Rainbow Light Complete Prenatal System
7. Prenatal Superior
8. Vitamin Source Prenatal Complete
9. A to Z Naturals Wow! PreNatal
10. After Baby Boost 1

For Adult Women
The 10 with the LEAST amount of lead by daily exposure are:
1. FemOne
2. Viactiv Multivitamin Milk Chocolate
3. Family Value Multivitamin/Multimineral for Woman
4. MotherNature.com Women’s Basic Multi
5. Kirkman EveryDay
6. Vitabase Woman’s Multi (liquid)
7. Food Force Women’s Force
8. 21st Century One Daily Women’s
9. NewChapter Organics Every Woman’s One Daily
10. Viactiv Flavor Glides

The 10 with the MOST amount of lead by daily exposure are:
1. GenSpec VF-3 para Mujeres Hispanas
2. Women’s Superior
3. DaVinci Laboratories Spectra Woman
4. Garden of Life Living Multi
5. For Women Only
6. GenSpec VF-1 for African American Females
7. Garden of Life Living Multi Optimal
8. Esteem Total Woman
9. Super Nutrition Women’s Blend
10. NutriBiotic Ultimate Matrix

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Vitamin D deficiency in breastfed babies and everyone else

This irks me every time I read about it. Breastmilk is deficient in vitamin D. Infants are at risk. Come on people!! This is sooo easy to fix. Get your but outside and get some sun on your skin!! Studies show you only need 5 to 10 minutes of sunlight (without sunscreen) 2 to 3 times a week for your body to make enough vitamin D. You also only need filtered sunlight. Darker skinned folks may need more sun to absorb enough vitamin D.

Another option to ensure your breastfed baby is getting enough vitamin D is to offer supplement drops. Don’t wait for your pediatrician to recommend them –ask about them and do so early on. A breast feeding mother also needs to ensure she is getting enough vitamin D to up the amount in her milk — get in the sun,  eat foods rich in vitamin D such as salmon, drink your milk fortified with vitamin D. Those in areas where there is limited sunlight or can’t be in sunlight should talk to their doctor about supplements. Do be careful with supplements, as taking 2 multivitamins contain too much vitamin A which can be toxic.

Vitamin D deficiency is thought to lead to certain cancers, diabetes and other diseases. So this is certainly not an issue that is isolated to infants. Everyone needs to ensure they are getting the appropriate amount of vitaman D each day.

Mininmum daily vitamin day intakes, which are set by the Institute of Medicine are: 200 IU daily for children and young adults, 400 IU for those ages 51 to 70 and 600 IU for those 71 and older. And some proponents recommend 1,000 IU per day.

Studies also show the BEST time for an infant to get vitamin D is in the womb. Children whose mothers get plenty of vitamin D during pregnancy have bigger, stronger bones at age 9. In fact, maternal vitamin D matters more than all the milk children drink in those first nine years.

I am so tired of hearing that breast feeding causes vitamin D deficiency I could scream. Yes, there are some very real side effects of vitamin D deficiency, such as rickets, but this is prevantable by ensuring the infant and mother get their recommended intake of vitamin D. Throughout history babies were breastfed, and before the invention of TV and fear of skin cancer, vitamin D deficiency was not an issue because people spent most of the day outdoors.

Everyone needs to take this issue seriously, not just mothers with breastfed infants.

Breastfeeding: Why doctors are so wrong about solids

I found this very interesting news brief today…. it supports the view of the WHO, AAP, AAFP and Unicef’s recommendation of exclusive breastfeeding for 6 months with continued breastfeeding for a minimum of 2 years.

“Doctors are keen to introduce solids as early as possible as a supplement to breast feeding – and they couldn’t be more wrong.

Babies who are exclusively breastfed for the first three months at least – and sometimes for the first 12 months – have better cognitive abilities and general intelligence by the time they are six.

Compared with children who were fed solids early on, breastfed babies registered far higher scores for verbal IQ, performance IQ and general IQ when they were tested at six-and-a-half years. 

Researchers made the discovery when they assessed the cognitive development of 13,889 children who were exclusively breastfed for a prolonged period.”

New Evidence On Benefits Of Breast Feeding

Researchers in Switzerland and Australia have identified proteins in human breastmilk — not present in cow’s milk — that may fight disease by helping remove bacteria, viruses and other dangerous pathogen’s from an infant’s gastrointestinal tract.

I didn’t think this was really news, as disease fighting antibodies has long been touted as a benefit of breastfeeding. However, this study has identified WHY this is the case. Human milk contains 2 sugar-based proteins that is lacking in cow’s milk. Previous studies have shown that these proteins can block certain receptors in the GI track that are main attachment sites for E. coli, Helicobacter pylory and other disease-causing microbes, which then prevents infection. Since cow’s milk lacks these proteins, it does not offer the same protection from disease.

Read the entire article here. 

Antibacterial products contain toxin Triclosan

Go figure, in our germophobe nation, many people use antibacterial products. Over the last few years, it’s come to public light that really these products are no better than regular soap and water. If the active ingredient in your antibacterial product is Triclosan, as it is in half of all hand soaps, then you are exposing yourself (and your family) to this toxic chemical.

In a press release, EWG states

“Triclosan has been linked to cancer in lab animals, has been targeted for removal from some stores in Europe for its health and environmental risks, and the American Medical Association recommends against its use in the home. It is also linked to liver and inhalation toxicity, and low levels of triclosan may disrupt the thyroid hormone system. Thyroid hormones are essential to proper growth and development, particularly for brain growth in utero and during infancy.

Triclosan breaks down into very toxic chemicals, including a form of dioxin; methyl triclosan, which is acutely toxic to aquatic life; and chloroform, a carcinogen formed when triclosan mixes with tap water that has been treated with chlorine. Scientists surveyed 85 U.S. rivers and streams, and found traces of triclosan in more than half.”

The EWG published its own study and provides a guide on triclosan and how to avoid it and its cousin triclocarban.

This toxin poses a risk to everyone, but mostly fetuses, infants and young children. It’s found in many everyday products – such as cutting boards, shower curtains, credit cards, baby bibs, counter tops, soap and more. It can be passed by a mother to a fetus and to her infant through her breast milk.

It’s best to just avoid this toxin by reading product labels and using the EWG guide on where to look for and how to avoid it.  

Once again, the FDA is failing to protect us from toxins. Several stores in Europe are looking into banning all products containing triclosan.

I use Dr. Bronner’s soap and love it. I have eczema and it’s mild on my skin. I like the baby mild soap , but there are many other “flavors” including Hemp Eucalyptus, and Hemp Lavender; and they also have liquid versions such as Hemp Almond, Hemp Tea Tree  or Hemp Peppermint.

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Flavor of breastmilk may influence child eating habits

Any breastfeeding mother will tell you that her diet can definitely affect her milk, but this takes a step beyond that saying the varying flavor of breastmilk can influence the child’s eating habits when he starts eating solid foods. The study suggests that breastfed babies are used to a variety of flavors and are more willing to accept new foods than a formula fed baby. Formula is very bland and the flavor never changes, so a formula fed baby may not be as willing to give a new food much of a chance.

I can definitely see this with my daughter who breastfed until she was 2. She still nurses occasionally. My daughter eats pretty much anything, especially hummus, lima beans, Mexican food, broccoli, and jambalaya. She also will eat salsa and likes spicier foods. I will say that I ate a lot of all these foods when I was pregnant and nursing. Other moms I talk to (who I know formula fed) are in envy of the variety of foods she will eat.

Now of course, this is not an exact science. There will be breastfed babies who are picky eaters and formula fed ones who will eat absolutely anything you put in front of them. But for sure the flavor of breastmilk definitely changes, and that is something that is only beneficial. More research would need to be done to get a better idea of the extent breastmilk can influence a child’s eating habits later in life. And as more mother’s are making the decision to breastfeed, that could help encourage better eating habits and lower the rates of childhood obesity.

Read the entire article here.

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