Archive for the ‘Vaccines’ Category

Natural ways to prevent and prepare for the Swine Flu

There are many things you can do to help prevent illnesses, such as N1H1 H1N1 (Swine Flu), in your family. Most of these do not cost anything and are things you can do everyday.

  1. Before all else, if you are sick, please stay home! Yes, times are tough for many, but please think of the greater good and stay home to get well.
  2. Frequently wash hands with plain soap and water (there is no evidence that anti-bacterial products are anymore effective at removing germs than plain soap and water). (See how to make your own non-toxic foaming hand wash.) BabyGanics has a great non-toxic foam hand soap as well and is available at Babies R Us.
  3. Use kid-safe, non-alcohol-based hand sanitizer if soap and water is not available. I love CleanWell Hand Sanitizer. It’s available at GNC and Whole Foods. (See my CleanWell product review.)
  4. Degerm. When you get home each day, encourage everyone to do the following:     a. Remove your shoes to keep germs from getting on the floors where children play

         b. Change into clean clothes

         c. Take a shower if at all possible, or at minimum, thoroughly wash hands

         d. Wash any toys with soap and water or vinegar and water that your child may have brought with them 

  5. Do not touch your face, bite your nails, put your hands in your mouth, etc. Teach your children to do the same.
  6. Keep babies from sharing and mouthing toys if and when possible. Wash them frequently with soap and water, or vinegar and water to sanitize. 
  7. Take care of yourself: Get enough sleep, exercise, eat a balanced diet, drink lots of water (as opposed to sugary drinks). 
  8. Take a vitamin supplement, especially Vitamin D. Some studies suggest illnesses such as the flu are brought on by lack of Vitamin D. I love Carlson’s Baby Vitamin D drops. They are actually cheaper than the traditionally recommended infant multi-vitamin, minus all the extra “junk” ingredients. They also have kids’ and adult versions. One drop a day is all you need – too easy!
  9. Take a daily probiotic. A recent study showed a significant decrease in the report of illnesses among a group who took a daily probiotic than those who did not. It’s also a good idea to mix up the brand and strains for maximum benefit. Children’s Rhino probiotic comes in a chewable and powder form and is all natural.
  10. Cough and sneeze into a tissue. If one is not available, use your sleeve (your hands will come in contact with more people and surfaces than your sleeve). 
  11. Do not share utensils, drinks, etc. even with your children or spouse.
What should you do to prepare for a N1H1  H1N1 outbreak? 

  1. Wear a face mask. It may offer additional protection during an outbreak.  
  2. Avoid public places as much as possible during an outbreak. 
  3. Stock up. Stock the freezer with veggies and meat, the pantry full of non-perishables, and anything else you would need to survive in your house for days or weeks at a time, so in the event of a major outbreak, you will not need to venture out of the house. Think toilet paper, laundry detergent, toiletries, pet food, etc. 
  4. Have treatment supplies on hand such as fever reducing products, thermometers, tissues, hand sanitizer, etc.
  5. Refill any reoccurring prescriptions ahead of time
  6. Prepare for childcare. Have someone lined up to care for your kids in the event schools or daycares close, or you yourself become sick.
  7. Discuss telecommuting options with your boss.

Visit the CDC’s website and understand the symptoms of N1H1 H1N1. If you or your child becomes sick, contact your doctor or pediatrician immediately to understand any warning signs so you can get prompt attention when it is needed.

More info:

CDC’s H1N1 Flu Center 

WHO – World Health Organization H1N1 Coverage

Prevent and Prepare for Swine Flu 

Swine Flu on Wikipedia 

Mercola on Probiotic benefits

Author’s note: The author is not a medical doctor and is not giving out medical advice. Many parents are looking for natural ways to prevent the swine flu, whether it’s in addition to, or lieu of the N1H1 H1N1 vaccine; and healthy adults currently are not eligible for the vaccine. The fact of the matter is a little less than 50% of the US population will receive a N1H1 H1N1 vaccine, whether by choice, ineligibility or lack of availability. Additionally, the vaccine is not 100% effective (so far it’s proved to be effective about 90% of the time), thus it’s nice to have a little back up. The author is not advocating against the vaccine in anyway and this is not meant to spark any type of debate on vaccines.

 

Should you get the flu shot? Or just take Vitamin D?

Someone emailed me these 2 very interesting articles regarding the effectiveness of the flu shot (based on a study showing it is not effective) and another indicating Vitamin D deficiency may be what causes many to get the flu.

Certainly it is a personal decision, but I would encourage you to read these articles below. And DEFINITELY get a preservative/mercury free shot for your children if you decide to get the flu shot for them!!!!

Avoid Flu Shots With the One Vitamin that Will Stop Flu in Its Tracks   

Another influenza season is beginning, and the U.S. Center for Disease Control and Prevention (CDC) will strongly urge Americans to get a flu shot. In fact, the CDC mounts a well-orchestrated campaign each season to generate interest and demand for flu shots.

But a recent study published in the October issue of the Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu appeared to have no impact on flu-related hospitalizations or doctor visits during two recent flu seasons.

At first glance, the data did suggest that children between the ages of 6 months and 5 years derived some protection from vaccination in these years. But after adjusting for potentially relevant variables, the researchers concluded that “significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting” examined.

Additionally, a Group Health study found that flu shots do not protect elderly people against developing pneumonia — the primary cause of death resulting as a complication of the flu. Others have questioned whether there is any mortality benefit with influenza vaccination. Vaccination coverage among the elderly increased from 15 percent in 1980 to 65 percent now, but there has been no decrease in deaths from influenza or pneumonia.

There is some evidence that flu shots cause Alzheimer’s disease, most likely as a result of combining mercury with aluminum and formaldehyde. Mercury in vaccines has also been implicated as a cause of autism.

Three other serious adverse reactions to the flu vaccine are joint inflammation and arthritis, anaphylactic shock (and other life-threatening allergic reactions), and Guillain-Barré syndrome, a paralytic autoimmune disease.

One credible hypothesis that explains the seasonal nature of flu is that influenza is a vitamin D deficiency disease.

Vitamin D levels in your blood fall to their lowest point during flu seasons. Unable to be protected by the body’s own antibiotics (antimicrobial peptides) that are released by vitamin D, a person with a low vitamin D blood level is more vulnerable to contracting colds, influenza, and other respiratory infections.

Studies show that children with rickets, a vitamin D-deficient skeletal disorder, suffer from frequent respiratory infections, and children exposed to sunlight are less likely to get a cold. The increased number of deaths that occur in winter, largely from pneumonia and cardiovascular diseases, are most likely due to vitamin D deficiency.

Unfortunately, now, for the first time, flu vaccination is also being pushed for virtually all children — not just those under 5.

This is a huge change. Previously, flu vaccine was recommended only for youngsters under 5, who can become dangerously ill from influenza. This year, the government is recommending that children from age 6 months to 18 years be vaccinated, expanding inoculations to 30 million more school-age children.

The government argues that while older children seldom get as sick as the younger ones, it’s a bigger population that catches flu at higher rates, so the change should cut missed school, and parents’ missed work when they catch the illness from their children.

Of course, this policy ignores the fact that a systematic review of 51 studies involving 260,000 children age 6 to 23 months found no evidence that the flu vaccine is any more effective than a placebo.

Sources:

 

Dr. Mercola’s Comments 

Back in 2005, The Federal Advisory Committee on Immunization Practices (ACIP) recommended that all children between 6 months and 5 years old receive flu shots each year. Now they have expanded their guidelines to include children up to 18 years, which means everyone except those between the ages of 19-49, who are in good health, are urged to get a flu shot.It should come as no surprise to find out that a majority of the ACIP members who came up with these guidelines have financial ties to the vaccine industry, and stand to gain personally for every additional person getting a yearly injection. It’s actually the only explanation that makes any sense for recommendations as insane as these.

Three Reasons to Reconsider Flu ShotsThere are three major reasons why this government push to vaccinate 84 percent of the U.S. population with a yearly flu vaccine is so incomprehensible: 

1. The majority of flu shots contain 25 micrograms of mercury; an amount considered unsafe for anyone weighing less than 550 pounds! And which groups are most sensitive to the neurological damage that has been associated with mercury? Infants, children, and the elderly.

2. No studies have conclusively proven that flu shots prevent flu-related deaths among the elderly, yet this is one of the key groups to which they’re pushed.

3. If you get a flu shot, you can still get the flu (or flu-like symptoms). This is because it only protects against certain strains, and it’s anyone’s guess which flu viruses will be in your area.  

So why would you take a flu shot – EVERY YEAR — that has NEVER been proven to be effective, that can give you the very illness you’re trying to prevent, and has potential long-term side effects that are far worse than the flu itself?

The powers that be have done an excellent job of instilling fear into the population so they believe that they must get a shot to stay healthy, but the simple reality is it’s doing you more harm than good.

And, even if the flu vaccine could effectively prevent the flu, there have been several examples in past years where government health officials have chosen the incorrect influenza strains for that year’s vaccine.  In 2004, the National Vaccine Information Center described how CDC officials told everyone to line up for a flu shot that didn’t even contain the influenza strain causing most of the flu that year.

Two-Thirds of This Year’s Flu Vaccines Contain a Full-Dose of Mercury

According to Dr. Donald Miller, MD, two-thirds of this year’s flu vaccines contain 25 micrograms of thimerosal. Thimerosal is 49 percent mercury by weight.

Each dose of these flu vaccines contains more than 250 times the Environmental Protection Agency’s safety limit for mercury.

By now, most people are well aware that children and fetuses are most at risk of damage from this neurotoxin, as their brains are still developing. Yet the CDC still recommends that children over 6 months, and pregnant women, receive the flu vaccine each year.

In addition to mercury, flu vaccines also contain other toxic or hazardous ingredients like:

  • Formaldehyde — a known cancer-causing agent
  • Aluminum — a neurotoxin that has been linked to Alzheimer’s disease
  • Triton X-100 — a detergent
  • Phenol (carbolic acid)
  • Ethylene glycol (antifreeze)
  • Various antibiotics: neomycin, streptomycin, gentamicin – which can cause allergic reactions in some people

The Evidence Against Flu Vaccines

For those of you who are still unconvinced, know that there’s plenty of scientific evidence available to back up the recommendation to avoid flu vaccines – if nothing else, then for the simple reason that they don’t work, and don’t offer any real benefit to offset their inherent health risks. For example:

  • A brand new study published in the October issue of the Archives of Pediatric & Adolescent Medicine found that vaccinating young children against the flu had no impact on flu-related hospitalizations or doctor visits during two recent flu seasons. The researchers concluded that “significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting” examined.
  • A study published in the Lancet just two months ago found that influenza vaccination was NOT associated with a reduced risk of pneumonia in older people. This supports a study done five years ago, published in The New England Journal of Medicine
  • Research published in the American Journal of Respiratory and Critical Care Medicine last month also confirms that there has been no decrease in deaths from influenza and pneumonia, despite the fact that vaccination coverage among the elderly has increased from 15 percent in 1980 to 65 percent now.
  • Last year, researchers with the National Institute of Allergy and Infectious Diseases, and the National Institutes of Health published this conclusion in the Lancet Infectious Diseases: “We conclude that frailty selection bias and use of non-specific endpoints such as all-cause mortality have led cohort studies to greatly exaggerate vaccine benefits.” 
  • A large-scale, systematic review of 51 studies, published in the Cochrane Database of Systematic Reviews in 2006, found no evidence that the flu vaccine is any more effective than a placebo in children. The studies involved 260,000 children, age 6 to 23 months.

Might Influenza be Little More Than a Symptom of Vitamin D Deficiency?

Vitamin D, “the sunshine vitamin,” may very well be one of the most beneficial vitamins there is for disease prevention. Unfortunately it’s also one of the vitamins that a vast majority of people across the world are deficient in due to lack of regular exposure to sunshine.

Published in the journal Epidemiology and Infection in 2006, the hypothesis presented by Dr. John Cannell and colleagues in the paper Epidemic Influenza and Vitamin D actually makes a lot of sense.

They raise the possibility that influenza is a symptom of vitamin D deficiency!

The vitamin D formed when your skin is exposed to sunlight regulates the expression of more than 2,000 genes throughout your body, including ones that influence your immune system to attack and destroy bacteria and viruses. Hence, being overwhelmed by the “flu bug” could signal that your vitamin D levels are too low, allowing the flu virus to overtake your immune system.

How to Prepare For Flu Season Without Getting a Flu Shot

I often find that some of the simplest explanations are the truest, and this sounds about as simple as it gets. And, getting appropriate amounts of sunshine (or taking a vitamin D supplement when you can’t get healthy amounts of sun exposure) is one of my KEY preventive strategies against the cold and flu, as it has such a strengthening effect on your immune system.

Interestingly, last week the American Academy of Pediatrics doubled its recommended dose of vitamin D.  Unfortunately this is still a woefully inadequate recommendation as the dose should be TEN times larger. Rather than going from 200 to 400 units per day, it should have increased to about 2,000 units per day.

For most of you reading this it is “vitamin D winter,” which means there simply isn’t enough sunshine to make significant amounts of vitamin D, so you will need to use a tanning bed or take oral supplements.

Although supplements are clearly inferior to sunlight or safe tanning beds, I am becoming more convinced of the value of vitamin D supplements as they are less potentially toxic than my initial impression, and they are certainly more convenient and less expensive than a tanning bed.

For those in the winter with no or very limited exposure to sunshine, 4,000-5,000 units per day would seem appropriate for most adults. If you are very heavy you may need to double that dose, and for children the dose can be half that.

The key though is to make sure you monitor your vitamin D levels by blood testing, to make sure your levels are therapeutic and not toxic.

I advocate getting your vitamin D levels tested regularly, but as I reported recently, you now need to beware of where you’re getting your test done. For an in-depth explanation of what you MUST know before you get tested, please read my updated article Test Values and Treatment for Vitamin D Deficiency.

You can also use vitamin D therapeutically to TREAT the flu. But please understand that if you are taking the above doses of vitamin D the odds of you getting the flu are VERY remote.  The dose of vitamin D you can use would be 2,000 units per kilogram of body weight (one pound is 0.45 kg).  The dose would be taken once a day for three days. 

This could be a very large dose if you were very heavy (2-300,000 units per day)  This is the dose that Dr. John Cannell, founder of the Vitamin D Council, has been using very successfully for a number of years.

I have not received a flu shot nor had the flu in over 20 years. Here are the other “secrets” I use to keep the flu (and other illnesses) at bay:

Another useful supplement you could try, should you come down with a case of the flu, is olive leaf extract, which you can find in most any health food store.

Olive leaf extract has been found to be a potent broad-spectrum antiviral agent, active against all viruses tested, including numerous strains of influenza and para-influenza viruses.

Related Articles:

http://articles.mercola.com/themes/blogs/MercolaArticle/mercolaimages/bullet.gif Risks of FluMist Vaccine

 

15 things you should know to care for baby

I thought this was a pretty good little article from USA Weekend.

15 things you need to know to care for Baby
Important lessons from the latest research
By Kelly DiNardo
 
Forget sugar and spice and everything nice. Your little one is a lot more complicated than that. USA WEEKEND wants to make sure you have a recipe for success, so each year we sift through the most recent scientific studies and research to compile this list of the 15 most important findings you need to know. From getting Baby to love her green beans to avoiding tooth decay, we’ve got you covered so your child can be the focus.

1 Help kids eat veggies. “Ignore the faces Baby makes when you introduce new foods,” says Julie Mennella, one of the authors of a study published in Pediatrics that found repeated exposure to veggies increased babies’ consumption. “We gave babies a taste of green beans for several days, and after about eight days, they were more willing to eat it. They learn to like their veggies.”

2 Lower Baby’s allergy risk. Breast-feeding for four to six months may protect against food allergies, says a newly published policy statement from the American Academy of Pediatrics (AAP). “If you can’t breast-feed and you have a history of allergies, choose a low-allergen formula that’s not the regular milk or soy-based formulas,” says Scott Sicherer, M.D., author of Understanding and Managing Your Child’s Food Allergies. “Also, hold off on solid food until your baby is about 4 to 6 months.”

3 Try honey. In January, the Food and Drug Administration advised that children under age 2 should not be given over-the-counter cough and cold medicines because of potential side effects that include rapid heart rates, convulsions and death. Instead, soothe your child’s cough with a teaspoon of honey. A study done by researchers at Penn State Children’s Hospital in Hershey, Pa., compared a teaspoon of buckwheat honey, honey-flavored cough suppressant and no treatment in 105 children with an upper respiratory tract infection and found that honey worked best at calming coughs. However, do not give honey to babies under the age of 1, as there are rare but severe side effects, including infantile botulism. Instead, when Baby gets a cough or cold, treat symptoms with non-aspirin pain reliever and saline nose drops.

4 Quit smoking. Researchers at Monell Chemical Senses Center in Philadelphia found that if Mom smoked before breast-feeding, her baby’s sleep was disrupted, and Baby slept for a shorter period of time. “Ideally, Mom will quit smoking,” says Mennella, who co-authored the study. “But if she doesn’t quit, she can time the breast-feeding so that Baby is minimally exposed to the nicotine in the milk. It gets into the milk within a half-hour of smoking and takes two to three hours to leave the body.”

5 Take a test. Well-child visits take about 15 to 30 minutes and cover many issues, including vaccination schedules, so it’s no surprise that when pediatricians are trying to cover so much territory, they fail to identify up to 80% of developmental delays in kids. In a Pediatrics study, researchers found that when parents completed a screening test in which they answered questions about their baby’s development, referral rates for continued evaluation increased by 224%. “Push your doctor to use a standardized developmental tool,” says Hollie Hix-Small, one of the study’s authors. She suggests completing the Ages & Stages questionnaire at asq.uoregon.edu. “It gives parents a better understanding of where their child should be.”

6 Watch Baby’s mouth. Decay in baby teeth is on the rise among 2- to 5-year-olds, according to the Centers for Disease Control. Keith Morley, D.M.D., president of the American Academy of Pediatric Dentistry, offers these tips to keep Baby’s teeth in tip-top shape:

Tips
Take Baby to the dentist at age 1.
The dentist can walk parents through a series of things to do with their little one.
Brush Baby’s teeth as soon as they come into his mouth.
Use a fluoride-free toothpaste until he can spit.
Do not let Baby take a bottle to bed if he has teeth.
The sugars in the milk or formula contribute to decay.

7 Go skin to skin. In a review of studies, researchers at Vanderbilt University found that babies who were placed on their mother’s chest with just a blanket over their back were more successful with the initial latching on to Mom’s breast and breast-fed longer. “If possible, hold your newborn there after the first [ever] breast-feeding for about two hours,” says Elizabeth Moore, one of the review’s authors.

8 Skip the bumper. Bumper pads on cribs and bassinets are meant to prevent Baby from hurting herself, but a study by researchers at Washington University School of Medicine in St. Louis found that the risk of accidental death or injury outweighs their possible benefit. The researchers found that over 20 years, there were 27 accidental deaths and 25 non-fatal injuries of children between 1 month and 2 years of age that were attributed to the bumper pads.

9 Turn off the TV. Parents are ignoring the AAP recommendation that children under age 2 not watch TV. According to a study done by researchers at the University of Washington, 40% of babies are regular viewers by the age of 3 months, and 90% of2-year-olds are regular viewers. Studies have shown that early TV viewing is associated with a variety of long-term problems, such as slower development of reading and math skills. Toymakers also are introducing tech devices with screens, like children’s computers, for younger and younger kids. “I don’t see a reason to introduce those products to kids under 2,” says Frederick Zimmerman, the author of the TV study. “Interaction with other people, like parents and older siblings, is far better.”

10 Avoid unnecessary medication. “Every infant under 3 months of age is going to have reflux,” says Vikram Khoshoo, M.D. Khoshoo and researchers from West Jefferson Medical Center near New Orleans measured the reflux, or regurgitation of acid from the stomach into the esophagus, of 44 infants. They found that 42 of the babies were on anti-reflux medication, but only eight should have been. “If your child is gaining weight properly, not having recurrent respiratory problems, not excessively irritable, feeding well and not vomiting blood or bile, they do not need to be on medicine,” Khoshoo says. To help alleviate reflux, give Baby a smaller volume of milk and thicken it with rice cereal, and recline Baby at an angle of about 45 degrees during and after mealtimes. “If that does not help, the child needs to be evaluated,” Khoshoo says. “It’s not good to take unnecessary medications because we are still learning all of the effects.”

11 Check Baby’s head. Since parents have been told to put Baby to sleep on her back to avoid sudden infant death syndrome (SIDS), the incidence of positional plagiocephaly has increased fivefold. Positional plagiocephaly occurs when Baby’s head becomes slightly misshapen because her skull is soft, and she’s primarily sleeping on one side. Within a year or two, “as the baby starts moving around, they take care of the problem on their own,” says Monica Wehby, M.D., a spokesperson for the American Association of Neurological Surgeons. She suggests rolling up a blanket and angling it under Baby’s shoulder and hip to alleviate pressure on the head. “Don’t prop the head or you’ll risk them suffocating themselves. If you’re concerned or it gets worse, mention it to your pediatrician.”

12 Know the signs. It’s estimated that one in 150 kids are diagnosed with Autism Spectrum Disorders (ASD), a group of disorders that affect social behavior and communication skills. Most parents become concerned when Baby is between 15 and 18 months. Although how the disorder presents itself varies, you may want to talk to your doctor if Baby ignores your efforts to draw her attention, seldom makes eye contact and hasn’t begun babbling after 9 months. If Baby has ASD, she may play differently, too. Kids with ASD often lack creativity, engage in repetitive play and develop attachments to common objects, like string, sticks and rocks, rather than store-bought toys.

13 Follow safe swim rules. After age 1, the primary cause of death for kids is injury. In the past five years, there were, on average, 2,200 children younger than 5 years old treated in emergency rooms for swimming pool-related injuries. “The No. 1 rule is that you never leave a child unattended around a swimming pool,” says Larry Baraff, M.D., professor of pediatrics and emergency medicine at the David Geffen School of Medicine at UCLA. “You have to be paying attention. You can’t be having an intense conversation.”

14 Check your home. More than 90% of injury-related deaths in children under 1 happen at home, according to the CDC. A study published in Pediatrics found that moms reported a greater use of home safety practices than were actually in use. For example, smoke detectors were found in 97% of participants’ homes, but only about half were working. The AAP recommends the following tips to keep your home safe for Baby:
 
Tips
Make sure drapery and blind cords are out of Baby’s reach.
Be certain the smoke detectors work and that there is one in or near Baby’s bedroom.
Place plug protectors in any unused electrical outlets.
Keep all medicines, vitamins, toiletries and any other potentially poisonous substances in cabinets with child-resistant safety latches.

15 Get Baby vaccinated. The AAP issued new vaccination recommendations in 2007. The changes include giving Baby a hepatitis A vaccine at 1 year of age as a two-dose regimen. Each dose should be given at least six months apart. The AAP also recommends two doses of the varicella vaccine (for chickenpox) — the first given to children between 12 and 15 months and the second between 4 and 6 years.

My comments: I think all these are good an important. However, I the AAP, WHO, AAFP and UNICEF all recommened breastfeeding for 6 months and then gradually offering supplemental foods starting at 6 months.

I would also add that there are many benefits to eating organic foods. Young children consume a great amount of pesticides from foods and this could lead to other health issues. Eating organic foods is much healthier.

I know #15 (vaccinating baby) is being debated by many parents. I believe that parents should do the research and decide what is best for their family. Dr. Sear’s “The Vaccine Book” has been very helpful in our decisions about vaccinating our children.

Related Articles
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Have we found the cause of SIDS?
Lead and PVC free lunch boxes
BPA in infant formula
Breastmilk contains stem cells
Breastmilk cures
Importance of Breastfeeding
Disturbing news about ARA / DHA in infant formula

Vaccines: What are we putting in our children?

To vaccinate or not is a hotly contested debate today. Parents have good reasons on both sides of the fence. Me? I am currently on the fence, but the more I learn, the more I am convinced that at minimum, we are over-vaxing our children.

Many vaccines contain an alarming amount of additives as well as animal and even HUMAN by-products. Nearly all vaccines contain at least 1 animal by-product, heavy chemicals, and most contain antibiotics. The MMR, as well as several others, contain cells from aborted HUMAN fetuses. This is shocking an unacceptable in my opinion. And I highly doubt the general public is aware of this. Other harmful ingredients are thimerosal (mercury based preservative), aluminum (liked to Alzheimer’s disease) and formaldehyde. Mercury is highly toxic and when combined with aluminum and formaldehyde, the synergistic effects increase 10,000-fold. Scary stuff.

The growing number of children diagnosed with Autism is alarming. Many parents say their children exhibited early signs after receiving the MMR vaccine. The preservative thimerosal (mercury) is believed to be a cause. Before the MMR vaccine, Autism cases were 1 in 10,000, today 1 in 150 children are diagnosed with Autism. Some studies show a link between the hepatitis B vaccine and diabetes, the DTaP and SIDS, and the Rotovirus vaccine and intestinal problems. Some believe the shaken baby syndrome is sometimes misdiagnosed and is really a reaction to vaccinations.

By vaxing too early in life, you interfere with the body’s own God-given, natural immune system. Doctors will tell you they “do not know” when your immune system is fully mature. I think this is because we always encounter new diseases/germs and the immune system is hard at work until the day we die. I have read that the most critical time for immune system development is the first 2 years of life, a very good reason to continue breastfeeding for 2 years as is suggested by UNICEF and the WHO. The AAP encourages nursing beyond 1 year as well.

In fact, when Japan increased the vaccination age from 2 months to 2 years, their infant mortality rate dropped drastically and they went from being ranked 17th in the world to #1. Meaning, Japan had the greatest infant survival rate in the world and these were non-vaccinated children!!

I recently picked up “The Vaccine Book” by Dr. Sears. I am still reading the book, but it is really great so far. It goes through each vaccine and he lists the pros and cons. He gives his take on where the pros outweigh the cons and gives a suggested minimum vaccination schedule for those parents who do what to vaccinate, but not fully.

Certainly this is every parent’s decision, and a very difficult one at that. Many parents vaccinate against diseases because a family member may have had the measles or mumps. Very valid reason. Other’s have researched and learned of the dangers and risks associated with vaccinations and opt not to vaccinate their child – also very valid reason.  Both groups are responsible parents and their decisions should be respected.

I found this handout on recognizing signs of reactions to a vaccination. It also includes some staggering statics of childhood diseases such as the number of children diagnosed with diabetes, asthma, autism, ADHD and developmental delays have more than tripled in the last 25 years. The number of vaccines recommended for children under 6 by the AAP has more than doubled in those 25 years. 

There are exceptions you can get since most daycares and public schools require all enrolled children be current on the AAP recommended vaccination schedule. These exemptions can be medical, religious or philisophical.

Here are some resources.

Medical Web Forum
http://www.pahealthsystems.com/message675498.html
 
Vaccinations: Deceptions & Tragedy
http://www.shirleys-wellness-cafe.com/vaccines.htm
 
Informed Choice: Vaccine Ingredients
http://www.informedchoice.info/cocktail.html

Dispelling Vaccination Myths
http://whale.to/v/phillips.html

National Vaccine Information Center
http://nvic.org/Default.htm
(Read some parent’s stories at the bottom of this page. This website is FULL of great vaccine information.)

Protect Your Family from MRSA, part 2

According to the MAYO Clinic, 1/3 of people are carriers of MRSA, meaning the bacteria has colonized, but has not infected the person. A carrier may pass the bacteria on to others. You can get a simple nose swab test to determine if you are a carrier.

MRSA is primarily spread through physical contact with an affected person, but can also be spread in a community through other contact surfaces. Many get staph infections from being in the hospital, so PLEASE make sure your healthcare providers are washing their hands before examining you! It is not rude to ask, you owe it to yourself and your family.

MRSA is mutating and becoming drug resistant.
This is due to the over and unnecessary use of antibiotics. In humans, antibiotics have been prescribed to patients with colds, flu and other simple bacterial infections that do not respond to antibiotics, and even some viral infections that would otherwise clear up on its on. 

In animals antibiotics are also used in cows, pigs and chickens (important to note antibiotic use in animals is BANNED in the UK). These antibiotics run off these farms and find their way into our water. Not to mention, you ingest these antibiotics if you eat meat treated with them. I only buy organic meat – range free chickens and meat from grass-fed cows. Yet another reason I am glad I made the switch.

Even when antibiotics are used correctly, they do not always kill all the germs. The “survivors” then learn how to resist drugs.

A Vaccine?
60 Minutes also had a segment on MRSA Sunday night. They also mentioned MRSA is becoming resistant to antibiotics because the bacteria is mutating. They are working on a vaccine (which could take years), but because it is mutating, creating a vaccine is very difficult. I am believing in vaccines less and less, again, not sure it is the answer here either.  Since it is mutating so quickly, I do not think a vaccine would be very effective (see my post on the flu vaccine).

Then What Do I Do?
See Part 1 for some tips from a nurse. But the keys are: Make sure you wash, wash, wash your hands. Make sure your family is washing their hands. Make sure your healthcare providers wash their hands. The best defense is a good offense – take charge and protect yourself and family.

Protect Your Family from MRSA, part 1

The email below came from a friend of a friend who is a nurse. Good info to protect yourself from MRSA which is making quite a lot of headlines these days. The friend who sent this to me (not the author) personally knows about MRSA – her dad has had it twice this year, but blessedly is responding well to oral treatment. The nurse who wrote this went to high school with my husband and her dad was the CEO at Children’s Hospital.

Pretty scary stuff, but at least there are some very simple ways to protect yourself and your family. Here is the email:

Hey all,

Not only am I your friend or family, but this email is coming to you as my role as a nurse. MRSA (Methicillin Resistant Staphalococcus Aereus) is an infection that is hitting our country hard. It’s a nasty bacteria that is fighting all of our antibiotics. From listening to the news and World Health Organization reports, I am suspecting the strains of MRSA we are used to, have mutated. There are a few ways you can help protect you and your family from contracting MRSA.

Adament hand washing with SOAP and Water!!!! Avoid scratching yourself. If you do, wash area gently, but thoroughly with soap and water, then put Neosporin on the cut or scratch and cover with a band-aid for the first 24 hours. After that, keep using the Neosporin but without the band-aid until you feel the abrasion is healed enough with
‘natures bandaid’ a scab. Don’t eat or drink after others, even if it is your children or a spouse. There are many kinds of MRSA. The one hitting the news right now is the skin type that gets into your blood. Respiratory MRSA is a whole other ball game, but just as bad. So….that’s why I’m adding no eating or drinking after each other, especially if one of you is ill or HAS obtained a scratch, cut or bruise.

Some do not understand how MRSA can get into a bruise since the skin is intact. Well, the skin layer might be intact, but it IS compromised and very weakened due to trauma that caused the bruise. Therefore, the bruised skin area can allow Staph bacteria to enter the bloodstream.

I live in Murfreesboro, TN, and just learned that a 5 yr old girl from our town is now in Vanderbilt Children’s in Nashville from MRSA and fighting for her life. She can hear people, but she cannot respond. Sorry if my email has upset some, but this is very serious for ANYONE, particularly young children, the elderly or those that have a hard time fighting infections, have or have had cancer. As a healthcare worker, I always take precautions and have raised family up in that manner too, but I am going to go over with them again about precautions so NONE of them get MRSA. I’ve never sent an email like this to anyone, and those that know me well, also know that I don’t panic, so that should tell you how serious this is and to please, please be careful!!

The Flu Shot

I am not a personal fan of the flu shot, mainly because I do not like getting shots. I also do not like the thought of having that stuff injected into my body – I feel like it is poison. But does the flu shot really work? Many people get sick from getting the shot and who wants that? The strains they vax for are just a “guess” of what the 3 main strains will be that flu season.

Sure it may keep you from getting sick or at least weaken the symptoms if you do, but when we start vaccinating, the strains start to mutate greatly weakening the effectiveness of the vaccine. For North America, we look to our friends in the southern hemisphere, whose flu season is 6 months ahead of the start of ours. Based on the strains they encounter, we use that information to determine what will be in the US version of the flu shot. So not only is it a guess, but the data we are basing that guess on is 6 months old by the time the flu season starts.

Already one of the strains have mutated and a second strain also shows signs of change, meaning those who received the flu shot may truly only have protection for 1 strain. Experts say this year’s flu shot may offer only 40-50% protection. Is that really worth it? Only you can decide.

If you do get your child the flu shot, MAKE SURE IT IS MERCURY FREE! Mercury (thimerosal) is often used as a preservative in vaccines and can be very dangerous and has been linked to certain disorders including autism, though this has not been proven either way. 

It’s really a personal choice.

To learn more about vaccines in a non-baised fashion, check out Dr. Sear’s The Vaccine Book. Highly informative and I highly recommend it.

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