Posts filed under 'Breastfeeding'

Organic Milk vs Hormone Free Milk

Alison asked if hormone-free milk was as good as organic.

As for as Organic milk vs hormone free, neither will have the hormone added, but the hormone “free”-only will still have pesticide residue. Organic milk comes from cows fed an organic diet – grain or grass. In most cases, organic cows are treated better (more room per cow, most organic cows graze in an open pasture), while conventional cows don’t have much room to move around. So that to me even means healthier milk since cows treated better tend to be healthier anyway, thus not needing antibiotics, etc.

art_rbst_free_milk_cnn

Hormone free vs organic – cows naturally produce hormones, so the milk is not entirely hormone free, however no synthetic hormones are added (which to me is still better than conventional milk). However, it seems as though “hormone-free” is more of a marketing term.

CNN also reported on this topic pointing out research has shown there is no difference in milk from cows treated with rbST and cows that were not. However, the author echos many who feel “science” and the FDA has let us down before and consumers are questioning the safety of, well everything.

But then again, Natural News debunks that and gives a glowing review of why adding hormones is not good, including pus getting into the milk from these cows who often get mastitis due to the overproduction of milk and these cows are then given antibiotics to treat the mastitis infection. Now, who wants all that in their milk?

Benefits of Organic Milk
Here is another very good article showing the benefits of organic milk vs conventional milk. Such benefits include less pesticide contamination, more vitamins and antioxidants, improves the quality of breastmilk and helps prevent asthma and eczema in children. Read the entire article for more benefits.

SFMilk-FamilyAs for as choosing a good organic milk, first things first – Horizon milk is not really organic, which is really sad considering it is the best selling brand of organic milk. There are several links on there, one of which is a link to thorough research of many organic brands of milk rated on how “organic” they really are. So if you choose to stay/go organic, you can choose a good brand. Also, you can usually sign up on the manufacturer’s website and get coupons — for example, Stonyfield Farm or Organic Valley may send out coupons in a newsletter.

We eat the “dirty dozen” fruits and veggies (mostly these are the ones where the outer skin is exposed like peaches, grapes, strawberries, potatoes, apples…) these are the ones that will have the most pesticides and bananas for example, do not have near as many pesticides since it is protected by a thick peel. So I get organic apples, but not bananas. I say that to give you an example that there are tradeoffs. You don’t have to go 100% organic on everything. To me, milk is one of those areas where the benefit definitely shows organic to be better.

Certainly cost is a factor. I get our milk from Whole Foods. If you drink a lot of milk or you have room in your freezer, Whole Foods gives you 10% off if you purchase a case of milk (4 gallons). We go through that in about 10-14 days, so I do this sometimes, but it’s a little hard to drink that much milk when we still give our 3 year old whole milk. And I am not sure about freezing milk, have not tried it, but know people who have with great success. And as mentioned, you can usually sign up to get newsletters which may contain coupons.

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1 comment May 18, 2009

Diapers on sale!

Diapers.com is having a sale on diapers. Check out their great sale. Save an additional $10 by using coupon code AMOMS10 at checkout! Code applies to new customers.

Diapers.com has expanded their offerings and now offers all kinds of gear, trinkets and whatnot for babies, including feeding supplies for breastfeeding, bottle feeding and solids; cloth diapering; strollers and other gear; toys including wood; formula and so much more!

Don’t forget to use coupon code AMOMS10 to save $10! Oh, and if you spend $49+ you will also get free 2 day shipping! 

Shop now because the sale ends at the end of February!

Add comment February 24, 2009

Chemicals that could contaminate baby formula

Recently parents have been scared by melamine tainting baby formula, even in the US, but the Daily Green has a list of 5 chemicals that could be lurking in infant formula and offers tips on how to reduce your baby’s exposure to these chemicals.

Obviously, breastfeeding is the best way to avoid this situation, eventhough yes breastmilk can contain chemicals as well. But the many benefits to breastmilk far outweigh these risks.

The 5 chemicals that could be found in formula are BPA (from the lining of the metal cans); chemicals such as weed killer, pesticides, arsenic, etc. found in water that is used to mix the formula; manufacturing by-products; MSG; and genetically modified ingredients.

Simple solutions include using BPA free bottles and sippy cups for feeding and organic formula (such as Earth’s Best or Baby’s Only) in plastic (not metal) containers.

To read the entire article and learn more tips on how to protect your baby here

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Add comment January 20, 2009

Kids Lungs Benefit from Longer Breastfeeding

I thought this study was very interesting. In a nutshell, the study concluded that children breastfed exclusively for at least 4 months, had greater lung capacity and airflow than those children who were bottle fed. The study surveyed 1033 10 year olds, in 3 different groups. One was exclusively breastfed, the other exclusively bottle fed and the last group a mix of breast and bottle.

The greatest benefit was among those who were breastfed the longest and no benefits was shown for those breastfed less than 4 months.

The interesting part is the benefit is not believed to be from the breastmilk, but from the act of suckling since it takes more effort to extract milk from the breast than the bottle.

“The physical exercise caused by suckling at the breast – about six times daily on average for more than 4 months — may result in increased lung capacity and increased airflow in breast-fed children compared with bottle-fed children,” Dr. Ikechukwu U. Ogbuanu told Reuters Health.

Read the entire article here.

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1 comment January 6, 2009

Extreme Breastfeeding — 20/20

OK, so I didn’t watch 20/20’s episode on Extreme Mothering. I was interested in the breastfeeding portion, but I knew the stance they would take, so I didn’t even bother watching.

It almost humors me that people are so against “extended breastfeeding” when they know absolutely nothing about breastfeeding period. Breastfeeding is a wonderful experience and the American Academy of Family Physicians, the World Health Organization and UNICEF all recommend a MINIMUM of 2 years of breastfeeding. That’s just the bottom requirement. It’s like getting a D, you just passed.

The mother featured in the 20/20 episode was breastfeeding her 6 year old. Her older 2 children also breastfed for about that long as well. All 3 kids are great, outgoing kids. Nature supports breastfeeding until about 8 years of age, so this mother/child relationship still has a few good years in it. :)

Nature supports extended breastfeeding for many reasons:

1. The natural age of weaning is approximately 2.5 – 7 years of age with 4 as the median age.

2. During childhood, the child’s immune system is still developing, thus the antibodies in mama’s milk offer immunity support during these years.

3. Between the ages of 5 and 8 a child’s milk teethfall out, permanant teeth come in and the jaw line changes in such the child loses the suckling reflux necessary for nursing.

4. The brain is still developing and breastmilk offers the best balance of fats needed for this development.

There are many biological reasons and this mom does a great job of outlining them here.

There are many great reasons to breastfeed period, other than the ease of it – healthier child, lower cancer rates for mom and child, great bonding experience, higher child IQ, lower rates of diabetes, fewer ear infections, etc. Plus, breastmilk is great for curing many common ailments like pink eye, cold sores, diaper rash, ear infections, etc.

So really people, if you don’t know your facts, don’t comment on how breastfeeding past a certain age or milestone (like you must stop when a baby gets teeth — that is just ridiculous!), because the facts just are not on your side. Now you may not like it or agree with it, which is fine, but that is your opinion and nothing more. My daughter weaned at 28 months when I was halfway through my pregnancy with my son. My husband was like all the naysayers, but once he saw what great benefits it had for our daughter, he is now a lactavist! We will also let our son wean himself when he and I are ready.

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Add comment January 5, 2009

First Years introduces BPA free bottles

The First Years by Learning Curve has created a BPA-free version of their popular Breastflow and Soothie bottles.

The new Breastflow bottle comes in a starter set, a 5oz bottle and a 9oz bottle.

The bottle is also available with BPA, so please be careful when deciding to purchase this product. So far, Amazon and the First Years’ website are the only places I have seen the BPA free version available for purchase.

The Soothie Bottle is available in a starter set, a 5oz bottle and a 9oz bottle as well. It also comes in a BPA version, so be careful when purchasing, making sure it is clearly labeled BPA free. The bottles are available on Amazon, but I did not see on the First Years’ website.

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Add comment December 11, 2008

FDA finds melamine in popular US infant formulas

And looks like they have been trying to keep this quiet. Melamine has been detected in many popular infant formulas.

The FDA is contradicting themselves saying now that the melamine levels detected are “safe,” though last month the agency stated it was unable to identify any melamine exposure level as safe for infants.

Melamine is the chemical that was recently found in Chinese infant formula, which killed 4 infants and sickened over 50,000. The FDA is saying parents should not find alternatives to formula, however, some brands tested at lower levels than others, so I say parents should determine what is best for their child. And when changing diet, it’s best to contact your pediatrician before making changes.

Here is an excerpt from the article on some of the findings:

According to FDA data for tests of 77 infant formula samples, a trace concentration of melamine was detected in one product — Mead Johnson’s Infant Formula Powder, Enfamil LIPIL with Iron. An FDA spreadsheet shows two tests were conducted on the Enfamil, with readings of 0.137 and 0.14 parts per million.

Three tests of Nestle’s Good Start Supreme Infant Formula with Iron detected an average of 0.247 parts per million of cyanuric acid, a melamine byproduct.

The FDA said last month that the toxicity of cyanuric acid is under study, but that meanwhile it is “prudent” to assume that its potency is equal to that of melamine.

And while the FDA said tests of 18 samples of formula made by Abbott Laboratories, including its Similac brand, did not detect melamine, spokesman Colin McBean said some company tests did find the chemical. He did not identify the specific product or the number of positive tests.

Read the entire press release here.

Breastfeeding is the perferred way to feed a child and is increasingly becoming more popular thanks to better information on the advantages of breastfeeding reaching expecting parents. However in some cases, breastfeeding is just not possible, if if the desire to is there. In that situation, parents must consider donor milk or formula. And don’t babies deserve a safe formula free of chemicals and other toxins?

What you can do:

Contact your congressmen and let them know this is not acceptable.

Write the FDA.

Sign a petition, such as this one.

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Add comment November 26, 2008

Health tips for raising a green baby

I thought this was a great little article about how to raise a green baby. Of course, this is just for starters, but great first steps!

UNDATED (WJRT) — (09/15/08)–At some point during pregnancy, most parents worry about the world they’re bringing their child into, and being eco-friendly is topping a lot of priority lists right now.
If you are worried about keeping it “green” when you have a baby, we have some tips for parents and parents-to-be:

1) Cloth Diapers: Disposable diapers can take up to 500 years to decompose and every day, 50 million of these go into landfills in the United States. Disposables are convenient, it’s true, but cloth diapers have come a long way. Some cloth diapers are just like the kind you remember — layered flat diapers that you fold up onto the baby and secure with a safety pin. But there are many more options out there. There are pre-fold diapers, pocket diapers, fitted diapers, contour diapers and even all-in-one (AIO) diapers. The only extra time it takes is to wash the diapers. Another benefit — cloth diapers cause fewer (if any) diaper rashes than disposables, and some moms swear babies are easier to potty-train with cloth diapers than disposables.

2) Make your Own Baby Wipes: In the United States, 5,000 baby wipes are used per baby. Try making your own to cut back on waste. Cut pieces from cotton or flannel clothing or other material and sew the edges to prevent fraying. For the wipe solution, come up with your own variation, or try this one from babysabode.com: 
2 cups distilled water    
2-3 drops of tea tree oil (antiseptic and cleansing qualities)
1 T. your favorite baby oil  
2-3 drops of lavender oil (for its soothing qualities)
2 tsp. Dr. Bronner’s Organic Hemp Soap  

3) Breastfeed! It’s common sense, really. Breastfeeding is better for the health of the baby, the health of the mother and the health of the environment. 

4) Buy Organic Cotton Products: Here are a few reasons you may want to think twice before buying traditionally grown cotton. The chemicals used on cotton are among the most toxic substances used in farming; the runoff from irrigation seeps into our drinking water. Commercial cotton farming uses about 3 percent of the farmland but consumes 25 percent of the chemical pesticides and fertilizers. In the United States, about 600,000 tons of pesticides and chemical fertilizers are applied to cotton fields each season. Organic cotton is just a healthier choice. Organic crib mattresses and organic sheets are also green steps to consider.

5) Clean Smarter! Wash baby’s clothes in cold water, hang them to dry and try a simple homemade detergent of baking soda and vinegar. Or, if that’s too “homemade,” find an environmentally safe laundry detergent.

6) Make your own baby food: Making your own food not only eliminates tons (literally) of glass baby food jars, but it’s also a lot cheaper. (We know you can recycle glass, but recycling uses energy too!) Simply buy regular food that your family would eat and serve it to baby. The food may need to be blended to a soft consistency. Blend up a week’s worth of “meals” and store them in baby-size reusable containers in the freezer. Feeding baby organic food is also cheaper if done this way, by using frozen organic fruits and veggies, which are cheaper than their fresh counterparts.

7) Other Tips: Use plain old (chemical-free) olive oil as baby oil/lotion for your little one; buy baby items second-hand or swap with other parents; go online and find ways to make your own baby goods (i.e. diapers, breast pads, toys and baby clothes); and choose old-fashioned wooden, organic cotton or homemade toys.

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1 comment October 4, 2008

Similac SimplePac – Is it BPA-free or not?

This the the question SafeMama posed to the formula maker Similac.

Here is what SafeMama found out, or rather what they didn’t find out since Similac really didn’t fully answer their question:

Here is what we know and what Similac is allowing us to know.  The new SimplePac™ container and lid is made of High Density Polyethylene (HDPE) which indicated to me that the plastic container itself is BPA Free.  That much I know.  Here is where it gets tricky.  The representatives I spoke to, and I spoke to at least 3 because they kept transferring me when I pressed them for more information, will say this and only this:

“No portion of the container that comes in contact with the formula contains BPA.”

See the part I underlined?  That’s what concerns me.  They will not deviate from this scripted statement that I am sure their very expensive legal team created for them.  After the second rep transferred me to Pam, the Customer Relations representative specialist or whatever, I pressed further because I am not satisfied unless they say “Yes Ma’am, rest assured the whole thing is BPA Free.”

I asked Pam about the foil seal that typically is present in formula containers to preserve the product on the shelf.  I had no idea if this product even had one, but she confirmed it does.  She would not however provide me with any information regarding the foil seal, what it was made of and whether or not the foil is coated with an epoxy resin.  Many times those coatings do contain BPA.  She told me:

“We don’t have any information about that, I’m sorry.” And refused to delve any further claiming ignorance and denying she had any information to give me on the matter.  No information?  That sounds weird considering the company most CERTAINLY knows what its made of and whats on or not on it.   They don’t have any information they want parents to know is what it really means to me.

The main problem I have with their statement is that I don’t know what “comes in contact with the formula” means if they are being so strict in what they tell consumers.  Does it mean “only if you don’t turn it upside down so the formula doesn’t rest on the foil seal” count too?  Their resistance to disclose the materials on the foil seal makes me wonder.

Pam informed me that I should encourage our readers to call Similac if they have any questions.  Do go ahead and do that SafeParents.   Similac has a toll free number 1-800-232-7677 Monday through Friday, 8 a.m. to 5 p.m., CST/CDT.  They would rather tell you, the ignorant consumer who doesn’t understand what HDPE is, themselves and bank on the fact that no one will ask the questions we really want answers to.

Bottom Line: To answer the original question “Is the new Similac SimplePac packaging BPA free?”  The answer for now is “Maybe.”  Or in Similac’s words “the part that comes in contact with the formula” is.

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Add comment October 3, 2008

15 things you should know to care for baby

I thought this was a pretty good little article from USA Weekend.

15 things you need to know to care for Baby
Important lessons from the latest research
By Kelly DiNardo
 
Forget sugar and spice and everything nice. Your little one is a lot more complicated than that. USA WEEKEND wants to make sure you have a recipe for success, so each year we sift through the most recent scientific studies and research to compile this list of the 15 most important findings you need to know. From getting Baby to love her green beans to avoiding tooth decay, we’ve got you covered so your child can be the focus.

1 Help kids eat veggies. “Ignore the faces Baby makes when you introduce new foods,” says Julie Mennella, one of the authors of a study published in Pediatrics that found repeated exposure to veggies increased babies’ consumption. “We gave babies a taste of green beans for several days, and after about eight days, they were more willing to eat it. They learn to like their veggies.”

2 Lower Baby’s allergy risk. Breast-feeding for four to six months may protect against food allergies, says a newly published policy statement from the American Academy of Pediatrics (AAP). “If you can’t breast-feed and you have a history of allergies, choose a low-allergen formula that’s not the regular milk or soy-based formulas,” says Scott Sicherer, M.D., author of Understanding and Managing Your Child’s Food Allergies. “Also, hold off on solid food until your baby is about 4 to 6 months.”

3 Try honey. In January, the Food and Drug Administration advised that children under age 2 should not be given over-the-counter cough and cold medicines because of potential side effects that include rapid heart rates, convulsions and death. Instead, soothe your child’s cough with a teaspoon of honey. A study done by researchers at Penn State Children’s Hospital in Hershey, Pa., compared a teaspoon of buckwheat honey, honey-flavored cough suppressant and no treatment in 105 children with an upper respiratory tract infection and found that honey worked best at calming coughs. However, do not give honey to babies under the age of 1, as there are rare but severe side effects, including infantile botulism. Instead, when Baby gets a cough or cold, treat symptoms with non-aspirin pain reliever and saline nose drops.

4 Quit smoking. Researchers at Monell Chemical Senses Center in Philadelphia found that if Mom smoked before breast-feeding, her baby’s sleep was disrupted, and Baby slept for a shorter period of time. “Ideally, Mom will quit smoking,” says Mennella, who co-authored the study. “But if she doesn’t quit, she can time the breast-feeding so that Baby is minimally exposed to the nicotine in the milk. It gets into the milk within a half-hour of smoking and takes two to three hours to leave the body.”

5 Take a test. Well-child visits take about 15 to 30 minutes and cover many issues, including vaccination schedules, so it’s no surprise that when pediatricians are trying to cover so much territory, they fail to identify up to 80% of developmental delays in kids. In a Pediatrics study, researchers found that when parents completed a screening test in which they answered questions about their baby’s development, referral rates for continued evaluation increased by 224%. “Push your doctor to use a standardized developmental tool,” says Hollie Hix-Small, one of the study’s authors. She suggests completing the Ages & Stages questionnaire at asq.uoregon.edu. “It gives parents a better understanding of where their child should be.”

6 Watch Baby’s mouth. Decay in baby teeth is on the rise among 2- to 5-year-olds, according to the Centers for Disease Control. Keith Morley, D.M.D., president of the American Academy of Pediatric Dentistry, offers these tips to keep Baby’s teeth in tip-top shape:

Tips
Take Baby to the dentist at age 1.
The dentist can walk parents through a series of things to do with their little one.
Brush Baby’s teeth as soon as they come into his mouth.
Use a fluoride-free toothpaste until he can spit.
Do not let Baby take a bottle to bed if he has teeth.
The sugars in the milk or formula contribute to decay.

7 Go skin to skin. In a review of studies, researchers at Vanderbilt University found that babies who were placed on their mother’s chest with just a blanket over their back were more successful with the initial latching on to Mom’s breast and breast-fed longer. “If possible, hold your newborn there after the first [ever] breast-feeding for about two hours,” says Elizabeth Moore, one of the review’s authors.

8 Skip the bumper. Bumper pads on cribs and bassinets are meant to prevent Baby from hurting herself, but a study by researchers at Washington University School of Medicine in St. Louis found that the risk of accidental death or injury outweighs their possible benefit. The researchers found that over 20 years, there were 27 accidental deaths and 25 non-fatal injuries of children between 1 month and 2 years of age that were attributed to the bumper pads.

9 Turn off the TV. Parents are ignoring the AAP recommendation that children under age 2 not watch TV. According to a study done by researchers at the University of Washington, 40% of babies are regular viewers by the age of 3 months, and 90% of2-year-olds are regular viewers. Studies have shown that early TV viewing is associated with a variety of long-term problems, such as slower development of reading and math skills. Toymakers also are introducing tech devices with screens, like children’s computers, for younger and younger kids. “I don’t see a reason to introduce those products to kids under 2,” says Frederick Zimmerman, the author of the TV study. “Interaction with other people, like parents and older siblings, is far better.”

10 Avoid unnecessary medication. “Every infant under 3 months of age is going to have reflux,” says Vikram Khoshoo, M.D. Khoshoo and researchers from West Jefferson Medical Center near New Orleans measured the reflux, or regurgitation of acid from the stomach into the esophagus, of 44 infants. They found that 42 of the babies were on anti-reflux medication, but only eight should have been. “If your child is gaining weight properly, not having recurrent respiratory problems, not excessively irritable, feeding well and not vomiting blood or bile, they do not need to be on medicine,” Khoshoo says. To help alleviate reflux, give Baby a smaller volume of milk and thicken it with rice cereal, and recline Baby at an angle of about 45 degrees during and after mealtimes. “If that does not help, the child needs to be evaluated,” Khoshoo says. “It’s not good to take unnecessary medications because we are still learning all of the effects.”

11 Check Baby’s head. Since parents have been told to put Baby to sleep on her back to avoid sudden infant death syndrome (SIDS), the incidence of positional plagiocephaly has increased fivefold. Positional plagiocephaly occurs when Baby’s head becomes slightly misshapen because her skull is soft, and she’s primarily sleeping on one side. Within a year or two, “as the baby starts moving around, they take care of the problem on their own,” says Monica Wehby, M.D., a spokesperson for the American Association of Neurological Surgeons. She suggests rolling up a blanket and angling it under Baby’s shoulder and hip to alleviate pressure on the head. “Don’t prop the head or you’ll risk them suffocating themselves. If you’re concerned or it gets worse, mention it to your pediatrician.”

12 Know the signs. It’s estimated that one in 150 kids are diagnosed with Autism Spectrum Disorders (ASD), a group of disorders that affect social behavior and communication skills. Most parents become concerned when Baby is between 15 and 18 months. Although how the disorder presents itself varies, you may want to talk to your doctor if Baby ignores your efforts to draw her attention, seldom makes eye contact and hasn’t begun babbling after 9 months. If Baby has ASD, she may play differently, too. Kids with ASD often lack creativity, engage in repetitive play and develop attachments to common objects, like string, sticks and rocks, rather than store-bought toys.

13 Follow safe swim rules. After age 1, the primary cause of death for kids is injury. In the past five years, there were, on average, 2,200 children younger than 5 years old treated in emergency rooms for swimming pool-related injuries. “The No. 1 rule is that you never leave a child unattended around a swimming pool,” says Larry Baraff, M.D., professor of pediatrics and emergency medicine at the David Geffen School of Medicine at UCLA. “You have to be paying attention. You can’t be having an intense conversation.”

14 Check your home. More than 90% of injury-related deaths in children under 1 happen at home, according to the CDC. A study published in Pediatrics found that moms reported a greater use of home safety practices than were actually in use. For example, smoke detectors were found in 97% of participants’ homes, but only about half were working. The AAP recommends the following tips to keep your home safe for Baby:
 
Tips
Make sure drapery and blind cords are out of Baby’s reach.
Be certain the smoke detectors work and that there is one in or near Baby’s bedroom.
Place plug protectors in any unused electrical outlets.
Keep all medicines, vitamins, toiletries and any other potentially poisonous substances in cabinets with child-resistant safety latches.

15 Get Baby vaccinated. The AAP issued new vaccination recommendations in 2007. The changes include giving Baby a hepatitis A vaccine at 1 year of age as a two-dose regimen. Each dose should be given at least six months apart. The AAP also recommends two doses of the varicella vaccine (for chickenpox) — the first given to children between 12 and 15 months and the second between 4 and 6 years.

My comments: I think all these are good an important. However, I the AAP, WHO, AAFP and UNICEF all recommened breastfeeding for 6 months and then gradually offering supplemental foods starting at 6 months.

I would also add that there are many benefits to eating organic foods. Young children consume a great amount of pesticides from foods and this could lead to other health issues. Eating organic foods is much healthier.

I know #15 (vaccinating baby) is being debated by many parents. I believe that parents should do the research and decide what is best for their family. Dr. Sear’s “The Vaccine Book” has been very helpful in our decisions about vaccinating our children.

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2 comments September 22, 2008

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